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Happily Hughes

Fitness•Food

Sweet Potato “Souffle”

July 28, 2014
Somebody loves him some sweet taters! 
Let me preface this recipe by saying, I’m not a chef.  Far from it.  In posting my recipes all I want to do is give my readers quick and healthy choices for the whole family. 
That being said, my family and I love sweet potatoes.  Normally we just bake ’em, sprinkle some cinnamon on top and devour.  Lately, we’ve been a little burnt out so I decided to mix it up a bit.  You’ll notice in this recipe I have butter.  I like butter.  Scratch that, I LOVE butter, and I think it’s a-ok if used sparingly.  And not that fake or low fat butter- if you’re gonna use butter, use the real stuff.  
You’ll need: 
*4 sweet potatoes- (about 4 cups worth when mashed) 
*1/2 cup Stonyfield Vanilla Non-Fat Greek Yogurt 
*1 tbsp butter
*1 tsp cinnamon 
*1 packet stevia 
*Himalayan Pink Salt to taste 
1. Preheat oven to 350 degrees. 
2. Pierce sweet potatoes several times with fork tines 
3. Place on baking sheet and cook for 45 minutes or until mashable. 
4. Take out sweet potatoes and throw them in the mixer immediately.  Add in all other ingredients and whisk until fluffy.
5. Devour 
Easy and delicious.  Here’s a typical plate for the family and I- starch, veggie and protein.  These easy zucchini chips can be found here but I replaced the oil with low-fat milk.  

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Life has been a little crazy lately! Moving, getti Life has been a little crazy lately! Moving, getting organized and enjoying this new adventure. 

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Y’all know I love to share my on-the-go healthie Y’all know I love to share my on-the-go healthier snack options. These Dole bowls are açaí frozen bowls that you can grab from the freezer, let defrost for 35-40 minutes, and eat on the road. Not only does it have açaí, but also a berry mix and granola topping. @dolesunshine #DoleAcaiBowls #sponsored
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I travel with her now so she’s not impressed by I travel with her now so she’s not impressed by someone’s crusty son trying to take her to Myrtle Beach. 😂

Kidding! I do believe travel is so important for kids though: not only will we cherish these memories forever, but I want to introduce them to as many people, cultures, and beautiful features of the world as possible. 

👉🏻Why do you travel with your kids? 

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Couldn’t have done some of them without all of the support that y’all are always giving me. Forever grateful. 💕

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Follow Along @HappilyHughes
Life has been a little crazy lately! Moving, getti Life has been a little crazy lately! Moving, getting organized and enjoying this new adventure. 

Can’t wait to share more of this house with y’all! 

How was everyone’s weekend? Tell me below👇🏽 
.
.
#atlanta #atl #lifestyleblogger #lifewelltravelled #thebestmoments #embracethemoment
Y’all know I love to share my on-the-go healthie Y’all know I love to share my on-the-go healthier snack options. These Dole bowls are açaí frozen bowls that you can grab from the freezer, let defrost for 35-40 minutes, and eat on the road. Not only does it have açaí, but also a berry mix and granola topping. @dolesunshine #DoleAcaiBowls #sponsored
Team one piece or team bikini? You know I love b Team one piece or team bikini? 

You know I love both! Which suit is your favorite?

Outfit deets 👇🏻

Pink one piece: @victoriassecret 
White two piece: @scoutandmollysavalon
Colorful two piece: not a good return policy so not recommending 🙅🏼‍♀️

#daytona #daytonabeach  #lifestyleblogger #lifewelltravelled #bloggersofinstagram
Currently dreaming of a boozy brunch with my ladie Currently dreaming of a boozy brunch with my ladies. 

Where is your favorite place in Atlanta to brunch or lunch? What do you order there?

#atlanta #atlantaeats #atlantablogger #lifestyleinfluencer
I travel with her now so she’s not impressed by I travel with her now so she’s not impressed by someone’s crusty son trying to take her to Myrtle Beach. 😂

Kidding! I do believe travel is so important for kids though: not only will we cherish these memories forever, but I want to introduce them to as many people, cultures, and beautiful features of the world as possible. 

👉🏻Why do you travel with your kids? 

.
.

#boston #bostontravel #travellingwithkids  #travelandexplore #familytraveltips
The best thing I’ve ever done for myself is BELI The best thing I’ve ever done for myself is BELIEVE in myself. I’ve been hitting so many big goals that I've had for a few years now and I couldn’t be more grateful. 🙏🏻

Couldn’t have done some of them without all of the support that y’all are always giving me. Forever grateful. 💕

Let’s celebrate together - what goals have you hit this year that you’re proud of? Tell me below 👇🏻

.
.

#motivationforsuccess #motivationformoms #findyourpurpose #believeinyourself #positivevibes
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