Happily Hughes | Atlanta Fashion & Lifestyle Content Creator
I know first hand how hard it is to keep up with feeding yourself and your kids, let alone making sure they’re healthy and nutrient dense. So here is my go-to Healthy Eating Plan. Over the years it has definitely taken a lot of practice, trial and error to find a decent balance during the …
Healthy Eating Plan: Easy Meal Planning Ideas & Nutritious Snacks Read More »
I recently traveled to Palm Beach with my bestie and let me tell you, when I say we ate good….We. Ate. GOOD! I’ve been so excited to share these incredible Palm Beach Restaurants with you. Let’s get right into it. First up, Seafood Bar at The Breakers. This place is so fun and unique because …
This post is sponsored by Walmart. I only work with brands I really love, so thank you for helping me to support them. It’s finally here! Healthier foods for the whole family options I make that the kids and I love. This is a full day of food for a family of 3-5 people and …
Ya’ll are loving the air fryer recipes I’ve been posting on Instagram stories so far. Here are some that I’ve tried and loved! I will keep adding these for y’all as we try them. The protein donuts are a MUST!! The Best Healthy Air Fryer Recipes EVER! JavaScript is currently disabled in this browser. Reactivate …
Hi friends! You’re most requested post is finally here: What I Eat in A Day. I wanted to also share this delicious protein oatmeal as it’s a staple to my every day. Breakfast: Protein bars- normal carb day or low carb day Protein shake and oatmeal (below) Snack: Trail Mix Lunch: Grilled Chicken over a …
Protein Peanut Butter Oatmeal and What I Eat in a Day Read More »
This post is sponsored by fairlife. I only work with brands I love, so thank you for helping me to support them! All opinions are my own. Hi friends! How is our healthy eating challenge coming along so far?? If you want to, you can add in intermittent fasting. I’ve written a whole post on …
Healthy Eating Challenge! Let’s begin!! Also, don’t forget to check out My Life Well Loved and OliveYouWhole for their workouts and fun posts! Arms Challenge Week 4: Day 1 – 3 sets of 25 push-ups (knees as modification) Day 2– 3 sets of 1:00 burpees Day 3– 3 sets of 25 push ups + …
This post is sponsored by fairlife. I only work with brands I love, so thank you for helping me to support them. It’s FINALLY Back to School! Whew I feel like it was a long summer. I’m not complaining, I’m just saying I am really glad we’re back into the schedule of things. As many …
This post is sponsored by Häagen-Dazs. I only work with brands I love, so thank you for helping me to support them. After our time in Italy, I have become obsessed with Italian cuisine. One of my favorite treats was an affogato. An affogato is a simply a type of coffee poured over ice cream. …
This post is sponsored by Outshine. I only work with brands I truly enjoy, so thank you for helping me to support them. Ya’ll know I love a good party bar, and this one may be my favorite yet! We may only have about a month of summer left, so I wanted to really …
This post is sponsored by Mirum, but all opinions are my own. I only work with brands I love, so thank you for helping me to support them. Traveling is so fun, but it can do a number on your body. This past trip to Jamaica reminded me of that! We had such a wonderful time, …
This post is sponsored by fairlife. I only work with brands I love, so thank you for helping me to support them. Ya’ll know my love of fairlife. If you don’t, read this blog post. Everyone in the family has at least a glass a day. I also like to incorporate it in our every …
This post is sponsored by Mamma Chia. I only work with brands I love, so thank you for helping me to support them. As many of you know, I am a big fan of chia seeds. If you watch on stories, you’ve seen me put them in our baked goods and smoothies. I truly believe …
Why Chia Seeds are So Important for Health with Mamma Chia Read More »
Good morning! I’ve made a Whole30 compliant antioxidant smoothie recipe that I know y’all will love! Its delicious, nutritious, and makes you feel ambitious. Sorry, I had to. And before the Whole30 nazis can comment their negativity, I am well aware that the Whole30 gods-that-be prefer we don’t drink smoothies but I DONT CARE. I …
So I agreed to do Whole30. I understand that many people have done it before and loved the results. Plus, I asked ya’ll if you wanted me to try it, you said yes, so here I am. If I don’t seem like the most excited participant it’s because it’s day one and I already miss …
This hostess / teacher gift ideas post is sponsored by Angie’s BOOMCHICKAPOP. I only work with brands I love, so thank you for helping me to support them. I am a big advocate of hostess and teacher gifts. Especially during the holidays! I’ve got a great DIY gift you can give to your kids’ teachers …
This post is sponsored by fairlife. I only work with brands I truly love, so thank you for helping me to support them. At home, we drink milk. I believe in the nutritional benefits of milk and the fairlife brand in particular. We’ve been fairlife drinkers for the past three years and that won’t be …
This post is sponsored by Premier Protein. I only work with brands I love, so thank you for helping me to support them. How’s everyone’s booty challenge coming?? I’m seeing some pretty perky butts so keep on keeping on! I partnered with my favorite protein company, Premier Protein, to bring you a fantastic butt workout …
