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Happily Hughes

Food•Reviews

Healthy Air Fryer Recipes

April 9, 2020

Ya’ll are loving the air fryer recipes I’ve been posting on Instagram stories so far.  Here are some that I’ve tried and loved!  I will keep adding these for y’all as we try them.  The protein donuts are a MUST!! 

The Best Healthy Air Fryer Recipes EVER!

  • Egg White Bites– 3 egg whites, whip with a TBSP milk.  Add spinach and salt and pepper to taste.  Fill egg molds (linked above) halfway and top with guyere cheese.  Air fry for 7 minute at 325 and then extra crisp for 1 minute.
  • Air Fryer Wings– First thing I made and they turned out SO good.  I love using Trader Joes Organic wings.  I really feel they get extra crispy but also stay tender and juicy. 
  • Crispy Potatoes- Crispy, flavorful, and addicting.  I threw some butter on top of these and had to stop myself from eating them all!
  • Brussel Sprouts– I made these with the wings and potatoes and OMG what a dinner!  The kids loved the unseasoned wings, Brussels and potatoes.
  • Salmon– If you’re a salmon lover, you will die over this recipe.  Super simply and the salmon just melted in your mouth.
  • General Tso’s Chicken– Missing your favorite Chinese restaurant?  Try to make this General Tso’s at home instead!  I threw it over some fried broccoli and YUM.
  • Avocado Fries– Maybe the most dangerous recipe of the bunch.  Please try these and tell me how much you and your kids love them!
  • Cinnamon Sugar Donuts– While definitely not the most healthy, I did add chia seeds and protein powder to this recipe!  

Reader Interactions

Comments

  1. Ashley says

    April 9, 2020 at 12:42 pm

    YUM! I’ve never even heard of avocado fries! I’ll put that at the top of my list to check out!

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*Use as directed

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If you've been following for awhile, you know the If you've been following for awhile, you know the kids and I have had on our dream board to go on an African Safari. Well, @qatarairways has partnered up with Wilderness Safaris to make this an easy to plan (and pay for) trip of a lifetime! The only option is to pick which package to take- do we want to do the Savannah Safari and Gorilla Trek in Rwanda or visit Botswana, Cape Town, and Wine Country? Click the link in my stories to see all the package options and let me know below which one you would choose. You can get an extra $350 off using code WQR100
Already missing the magic of @ritzcarltonameliaisl Already missing the magic of @ritzcarltonameliaisland, but feeling so rejuvenated and relaxed. Which pic is your favorite? 

Make sure to go play the favorite game on @chelseapatricia feed as well!

These pictures are from Friday when we got to experience First Call. First Call is a Ritz specialty in which the bartenders make a slow drip infusion drink. They start the concoction in the morning and by 5:45 it’s available for order. This one was an Angel’s Envy, strawberries, and cinnamon old-fashioned. 

If you missed our trip, head to stories or click on my highlight! Where should we head to this summer?? 

#rcmemories #loveamelia #ameliaislandwellness #travelandexplore #lifewelltraveled
Follow Along @HappilyHughes
A throwback to @hiltonsandestin The kids and I j A throwback to @hiltonsandestin 

The kids and I just spent a week here and as always had so much fun! 
Can’t wait to share more of this magical place with you 😍

Have you been to @30a before?
.
.
#digitalmarketing #atlantabloggers #influencers #influencermarketing #influencerdigital
It’s better to look back and say “wow I can’ It’s better to look back and say “wow I can’t believe I did that” than “oh I wish I did that” 🌎

Never get tired of going on adventures with these kiddos. 
Tell me your summer break plans mamas, we need new adventures!
.
.
#livethemoment #embracethemoment #mombloggerlife #travellingwithkids
Who else loves to match with their man? I sure do, Who else loves to match with their man? I sure do, and @meundies has the cutest matching loungewear and undies. And they are SO comfortable. These joggers are a staple in our relationship, and you'll see us snuggled up in them watching our favorite show. #ad Use code happilyhughes for 15% off your first order! #meundiespartner
#icyhotpartner With the NEW Icy Hot® PRO at Targe #icyhotpartner With the NEW Icy Hot® PRO at Target I can workout anywhere and get targeted relief on my muscles in minutes. 

Go to @Target and get the Icy Hot® PRO with the massage applicator for 10% off with the Circle Offer from 5/29-6/11.

*Use as directed

@icyhot #Target #AD
If you've been following for awhile, you know the If you've been following for awhile, you know the kids and I have had on our dream board to go on an African Safari. Well, @qatarairways has partnered up with Wilderness Safaris to make this an easy to plan (and pay for) trip of a lifetime! The only option is to pick which package to take- do we want to do the Savannah Safari and Gorilla Trek in Rwanda or visit Botswana, Cape Town, and Wine Country? Click the link in my stories to see all the package options and let me know below which one you would choose. You can get an extra $350 off using code WQR100
Already missing the magic of @ritzcarltonameliaisl Already missing the magic of @ritzcarltonameliaisland, but feeling so rejuvenated and relaxed. Which pic is your favorite? 

Make sure to go play the favorite game on @chelseapatricia feed as well!

These pictures are from Friday when we got to experience First Call. First Call is a Ritz specialty in which the bartenders make a slow drip infusion drink. They start the concoction in the morning and by 5:45 it’s available for order. This one was an Angel’s Envy, strawberries, and cinnamon old-fashioned. 

If you missed our trip, head to stories or click on my highlight! Where should we head to this summer?? 

#rcmemories #loveamelia #ameliaislandwellness #travelandexplore #lifewelltraveled
Life has been a little crazy lately! Moving, getti Life has been a little crazy lately! Moving, getting organized and enjoying this new adventure. 

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