Publix Cheat Sheet

I had my friendly local Publix manager walk me through the store last week to show me easier ways to shop organic.  I was getting frustrated because things seemed to be all over the store, but I actually just wasn’t paying attention.  Did you know they color code their food labels?!   Here’s a quick cheat: 

*White- “normal” products
*Brown- “healthier” options- could be low fat, all natural, low sodium etc.
*GF sticker- gluten free!
*USDA sticker- USDA organic

They also have any Greenwise products in the middle of the aisle, normally with a big sign above them.  Makes it seem so easy now right?

Here’s a list of what I normally buy at Publix:
*Ezekiel Cinnamon Raisin Bread
*Ezekiel Cinnamon Raisin Cereal (I use in place of granola over my greek yogurt)
*USDA Organic Fruits and Veggies
*Suja Organic Juice– I’m obsessed with the Green Supreme
*USDA Organic Beef
*Greenwise Eggs
*Greenwise Romaine Salad
*Greenwise Whole Milk for Huddy

*Trader Joes and Costco to come.  Wait until you see what Costco has been hiding!