Booty Workout for the #Fitmamabikinichallenge

Fitness / March 19, 2015 / 2 Comments

Butt Workout

You’ve asked and I’ve delivered: one of my favorite booty workouts for the #fitmamabikinichallenge!

Do this circuit 3 times:

1. X Jumps :45 seconds

2. One Legged Glute Bridges x20 each

3. Lunge Walk with Back Leg Lift 1:00

4. Squat to Side Leg Lift 1:00

2 thoughts on “Booty Workout for the #Fitmamabikinichallenge”

Maria Davis
March 19, 2015 at 3:25 pm

oooh…I'm going to need to try this out! Thanks for sharing!
Heather Sander
March 19, 2015 at 4:17 pm

Great challenge. I love booty workouts!

Comments are closed.