Happily Hughes | Atlanta Fashion & Lifestyle Content Creator

postpartum fitness

The Best Core Workout: Stomach Vacuuming; For All Fitness Levels and Postpartum

When it comes to fitness, my most requested topic is about my number one core workout; stomach vacuuming. I’m constantly getting questions about how to perform this exercise, how often you should do it, is it safe for postpartum and more, so this post will answer it all! First things […]

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Jess wearing a hot pink tank top with light grey leggings. She has French braids in her hair and is holding her hand out with the words over top saying "how to stomach vacuum"
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Happily Hughes | Atlanta Fashion & Lifestyle Content Creator
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