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Happily Hughes

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The Best Protein Snacks: Protein Honey Clusters Recipe

April 11, 2016

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CerealAnytime  #CollectiveBias 

Protein Honey Clusters

Happy Monday!  Here’s a delicious and nutritious protein snack to get your week started off right: Protein Honey Clusters.  These are easy to make, quick to grab, and great for both adults and kids.  Plus, they have a crunchy outer shell thanks to Honey Roasted Honey Bunches of Oats that I think you’ll love!  

Protein Snacks recipe: Protein Honey Clusters

Protein Honey Clusters
2016-04-11 04:57:13
A delicious and nutritious protein snack
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Ingredients
  1. 1 Cup Peanut Butter (or other nut butter)
  2. 2/3 Cup Honey
  3. 2 TBSP Flax Seeds
  4. 1/4 Cup Vanilla Protein Powder
  5. 1 Bag Dark Chocolate Chips
  6. 2 Cups Honey Roasted Honey Bunches of Oats
Instructions
  1. In a mixer add the peanut butter and honey. Mix well.
  2. Slowly add the flax seeds and protein powder to the mixer while continuing to stir at slow speed.
  3. Place mixing bowl in fridge for 30 minutes.
  4. Place Honey Bunches of Oats in a gallon bag and roll with a rolling pin until cereal is finely crushed. Place in a medium sized bowl.
  5. Take bowl out of fridge and scoop out 1 tbsp worth of mixture. Place a chocolate chip in the middle of the mixture and roll into a ball shape.
  6. Then place ball into crushed Honey Bunches of Oats and roll until completely covered. Place in Ziplock bag.
  7. Repeat until entire mixture is gone. Place ziplock in the fridge.
By Jessica Hughes
Happily Hughes https://happilyhughes.com/

 Protein Snacks recipe: Protein Honey Clusters Protein Snacks recipe: Protein Honey Clusters Protein Snacks recipe: Protein Honey Clusters

With a sweet surprise at the center and a crunchy shell, these Protein Honey Clusters are a delight to eat.  What’s even better is they’re healthy!  

Protein Snacks recipe: Protein Honey ClustersProtein Honey Clusters Protein Honey Clusters

I’ve always enjoyed Honey Bunches of Oats with Almonds, just ask my mom.  It was my cereal of choice in high school!  So while I enjoy a big bowl of this cereal in the morning, I also love adding it to different recipes like these protein clusters.  The Honey Roasted Honey Bunches of Oats really make the protein clusters above delicious.  And I am LOVING the new Honey Bunches of Oats Gluten Free Chocolate.  Oh my goodness, add chocolate to my favorite cereal and I am in heaven!

IMG_0619

You can get all the ingredients for the above recipe, as well as all of these delicious cereal choices at Walmart!  You can also get the new Honey Bunches of Oats Crunch O’s or the Kung Fu Panda Po Power Crunch!

Protein Snacks recipe: Protein Honey Clusters

 

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Reader Interactions

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Comments

  1. Lindsay says

    April 11, 2016 at 8:10 am

    Well my mouth is watering, Jessica! Yum! What a clever, simple, and delicious recipe. Pinning for future use for sure.

    Reply
  2. Kathryn @ Dancing to Running says

    April 11, 2016 at 9:17 am

    I love how versatile cereal is. When you crunch it up, there really are endless possibilities with it.

    Reply
  3. Nicole @ Fitful Focus says

    April 11, 2016 at 9:39 am

    What a great idea! I would never have thought to use cereal like this 🙂

    Reply
  4. Stephanie says

    April 11, 2016 at 10:17 am

    That is a great way to use the cereal!

    Reply
  5. Deborah @ Confessions of a mother runner says

    April 11, 2016 at 12:48 pm

    how creative to crush up the cereal to use! Those look delicious

    Reply
  6. Kimberly Hatting says

    April 11, 2016 at 3:14 pm

    Oh, these look SOOOO yummy! Honey Bunches of Oats is definitely my favorite cereal, too. I have been looking for an easy recipe for something easy to snack on….thanks!!

    Reply
  7. Jenn says

    April 11, 2016 at 7:04 pm

    These sound great! I bet the cereal adds just the perfect crunch!

    Reply
  8. Wendy@Taking the Long Way Home says

    April 11, 2016 at 7:53 pm

    I think these would be very popular at my house! Pinning this one!

    Reply
  9. Stephanie says

    April 11, 2016 at 8:39 pm

    What a great snack idea! I love Honey Bunches of Oats and having an easy grab and go snack for my busy schedule would be perfect. Thanks for this recipe! #client

    Reply
  10. Carmy says

    April 11, 2016 at 9:15 pm

    Love this! I do something similar but throw in Vega

    Reply
  11. Zan says

    April 11, 2016 at 11:08 pm

    Those protein clusters look so healthy. I like the fact that they are so easy to make and you don’t have to bake them. And how creative to roll the in Honey Bunches of Oats.

    Reply
  12. chloe | boxwood avenue says

    April 12, 2016 at 12:33 am

    These look amazing! I think I would switch out for Almond butter – but it would be equally delicious!

    Reply
  13. MCM Mama Runs says

    April 12, 2016 at 6:32 am

    Honey Bunches of Oats are my favorite snacking cereal and these sound awesome!

    Reply
  14. adriana says

    April 13, 2016 at 3:30 pm

    These are so amazing, I make something simiar with oats, chocolate chips and peanut butter! They’re so easy and great to grab and go!

    Reply
  15. Samdy Davenport says

    April 26, 2016 at 12:44 am

    This would make a good pie crust too for a single layer pie of almost any type and it is a good way to use little left over cerals.

    Reply
  16. Samona says

    April 26, 2016 at 7:06 pm

    How many calories and serving size?

    Reply
  17. Janet says

    May 1, 2016 at 7:10 am

    Sounds good. Just wondering what a serving size would be and nutritional value would be… Especially calorie, carbs, sugar and fat

    Reply
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Life has been a little crazy lately! Moving, getti Life has been a little crazy lately! Moving, getting organized and enjoying this new adventure. 

Can’t wait to share more of this house with y’all! 

How was everyone’s weekend? Tell me below👇🏽 
.
.
#atlanta #atl #lifestyleblogger #lifewelltravelled #thebestmoments #embracethemoment
Y’all know I love to share my on-the-go healthie Y’all know I love to share my on-the-go healthier snack options. These Dole bowls are açaí frozen bowls that you can grab from the freezer, let defrost for 35-40 minutes, and eat on the road. Not only does it have açaí, but also a berry mix and granola topping. @dolesunshine #DoleAcaiBowls #sponsored
Team one piece or team bikini? You know I love b Team one piece or team bikini? 

You know I love both! Which suit is your favorite?

Outfit deets 👇🏻

Pink one piece: @victoriassecret 
White two piece: @scoutandmollysavalon
Colorful two piece: not a good return policy so not recommending 🙅🏼‍♀️

#daytona #daytonabeach  #lifestyleblogger #lifewelltravelled #bloggersofinstagram
Currently dreaming of a boozy brunch with my ladie Currently dreaming of a boozy brunch with my ladies. 

Where is your favorite place in Atlanta to brunch or lunch? What do you order there?

#atlanta #atlantaeats #atlantablogger #lifestyleinfluencer
I travel with her now so she’s not impressed by I travel with her now so she’s not impressed by someone’s crusty son trying to take her to Myrtle Beach. 😂

Kidding! I do believe travel is so important for kids though: not only will we cherish these memories forever, but I want to introduce them to as many people, cultures, and beautiful features of the world as possible. 

👉🏻Why do you travel with your kids? 

.
.

#boston #bostontravel #travellingwithkids  #travelandexplore #familytraveltips
The best thing I’ve ever done for myself is BELI The best thing I’ve ever done for myself is BELIEVE in myself. I’ve been hitting so many big goals that I've had for a few years now and I couldn’t be more grateful. 🙏🏻

Couldn’t have done some of them without all of the support that y’all are always giving me. Forever grateful. 💕

Let’s celebrate together - what goals have you hit this year that you’re proud of? Tell me below 👇🏻

.
.

#motivationforsuccess #motivationformoms #findyourpurpose #believeinyourself #positivevibes
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