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Happily Hughes

Fitness

Holiday Honey Hustle Challenge – The Ultimate Holiday Workout

November 15, 2017

Holiday Honey Hustle Challenge - The Ultimate Holiday Workout by Atlanta fitness blogger Happily Hughes

Our challenge with My Life Well Loved starts TODAY!! Who is excited??  HOLLA!  These types of challenges make me SO excited because I love inspiring and being inspired by other women.  If you’re already in the group, you’ve seen some of the amazing stories we’ve heard already.  Everyone is cheering each other on and holding each other accountable during this holiday worjout.  It’s a beautiful thing!  If you haven’t joined the Facebook group yet- go here.

Holiday Workout – Holiday Honey Hustle Challenge

Now our goal with this challenge is to stay fit and fabulous throughout the holidays, while still enjoying cheat meals etc.  I’ll repost the rules for you in this post, but everything is laid out in the Facebook group so make sure to join! 

  • High protein, low sugar for EVERY single meal (Think all natural foods, paleo-ish, tons of veggies, clean eating.)
  • 725 ML of water a day
  • 2 cheat meals a week (weekends are free)
  • Complete at least 3 of the 4 holiday workout posted

Winner:
Will be voted on by the group! It will be based on by participation and overall increase in health/wellness.

It is highly encouraged to:
Post in the group your goals! Let’s hold each other accountable.
Ask the group for any health/wellness pointers etc. Post on social media and use #HolidayHoneyHustle so we can see what you’re eating, working out to, etc and don’t forget to tag us in your Instagram stories @MyLifeWellLoved and @HappilyHughes

Here is your first holiday workout!!  Do 2 rounds of the following: 

  • Leg Lifts to Toe Touches x20 
  • Knee to Shoulder Planks x:45
  • Superman Planks x:45  
  • Froggers x30

If that doesn’t make you sore, I don’t know what will!  Make sure to go check out Heather’s Ab Workout on her page as well, such a great holiday workout!

Holiday Honey Hustle Challenge - The Ultimate Holiday Workout by Atlanta fitness blogger Happily Hughes

If you want to kick this challenge off with a detox, I highly recommend the Detox Organics line.  I just pour a scoop in my morning chai and I have definitely noticed a difference.  This is a vegan supplement that detoxifies, alkalizes the intestines, and energizes the whole body.  You can try it using my code happilyhughes at checkout!

Here are the other videos from the challenge so far: 

 

Who’s ready for the next #holidayhoneyhustlechallenge? In the group we’re doing a @cellucor and @strivectin giveaway tomorrow!!! Here’s the workout: 1️⃣Side Squat Lunges 3x:45 2️⃣Donkey Kicks to Side Kicks 3×20 each side 3️⃣Switch Lunges 3x:30

A post shared by Jessica Hughes (@happilyhughes) on Nov 21, 2017 at 6:22pm PST

 

Who’s ready for the next #holidayhoneyhustlechallenge? In the group we’re doing a @cellucor and @strivectin giveaway tomorrow!!! Here’s the workout: 1️⃣Side Squat Lunges 3x:45 2️⃣Donkey Kicks to Side Kicks 3×20 each side 3️⃣Switch Lunges 3x:30

A post shared by Jessica Hughes (@happilyhughes) on Nov 21, 2017 at 6:22pm PST

Booty challenge #workoutvid with my love @chelseapatricia! Switch Lunges to Squat 3x:30 Side Lunges 3×15 each side Butt Kicks to Knee Highs 3x:45 Sprints 3x:45 http://liketk.it/2szYH #liketkit @liketoknow.it #LTKfit #LTKunder100

A post shared by Jessica Hughes (@happilyhughes) on Sep 1, 2017 at 7:01am PDT

Holiday Honey Hustle Challenge - The Ultimate Holiday Workout by Atlanta fitness blogger Happily Hughes

fitness challenge holiday challenge

Reader Interactions

Comments

  1. Jen Temcio says

    November 15, 2017 at 1:53 pm

    How awesome to have a support group for encouragement and accountability. These weeks are going to go by fast and it is better to take the time to do things that are good for our bodies.

  2. Glenda says

    November 15, 2017 at 4:59 pm

    I never thought of working one area of the body for the entire week. I’m definitely going to use your tip because it is a brilliant idea, thank you.

  3. jill conyers says

    November 16, 2017 at 1:54 am

    This is an awesome challenge. It’s great for inspiring healthy living.

  4. Lindsey Schatz says

    November 16, 2017 at 9:26 am

    I love the idea of this challenge! I could use some extra holiday money.

  5. Chef Dennis says

    November 16, 2017 at 1:24 pm

    My hats off to you for all you do to stay healthy and fit. I wish I could get back into a routine

  6. Andrea says

    November 16, 2017 at 6:08 pm

    Sounds like a great plan, but right now, I’m dealing with pain – so i gotta take it kinda easy

  7. Jessica Bradshaw says

    November 16, 2017 at 6:33 pm

    Alright! I am going to need to bookmark this. I am all about this workout schedule. Holy wow! <3 Great way to stay in shape during the holidays.

  8. David Elliott says

    November 17, 2017 at 10:55 am

    Such a good challenge for sure. I would love to do this for the holidays and had to do well.

  9. Candy Rachelle says

    November 18, 2017 at 2:46 am

    Whoa!! This is such an awesome challenge. It looks like you are well prepared for your workout. Good luck in your weekly challenge.

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A throwback to @hiltonsandestin The kids and I j A throwback to @hiltonsandestin 

The kids and I just spent a week here and as always had so much fun! 
Can’t wait to share more of this magical place with you 😍

Have you been to @30a before?
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#digitalmarketing #atlantabloggers #influencers #influencermarketing #influencerdigital
It’s better to look back and say “wow I can’ It’s better to look back and say “wow I can’t believe I did that” than “oh I wish I did that” 🌎

Never get tired of going on adventures with these kiddos. 
Tell me your summer break plans mamas, we need new adventures!
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#livethemoment #embracethemoment #mombloggerlife #travellingwithkids
Who else loves to match with their man? I sure do, Who else loves to match with their man? I sure do, and @meundies has the cutest matching loungewear and undies. And they are SO comfortable. These joggers are a staple in our relationship, and you'll see us snuggled up in them watching our favorite show. #ad Use code happilyhughes for 15% off your first order! #meundiespartner
#icyhotpartner With the NEW Icy Hot® PRO at Targe #icyhotpartner With the NEW Icy Hot® PRO at Target I can workout anywhere and get targeted relief on my muscles in minutes. 

Go to @Target and get the Icy Hot® PRO with the massage applicator for 10% off with the Circle Offer from 5/29-6/11.

*Use as directed

@icyhot #Target #AD
If you've been following for awhile, you know the If you've been following for awhile, you know the kids and I have had on our dream board to go on an African Safari. Well, @qatarairways has partnered up with Wilderness Safaris to make this an easy to plan (and pay for) trip of a lifetime! The only option is to pick which package to take- do we want to do the Savannah Safari and Gorilla Trek in Rwanda or visit Botswana, Cape Town, and Wine Country? Click the link in my stories to see all the package options and let me know below which one you would choose. You can get an extra $350 off using code WQR100
Already missing the magic of @ritzcarltonameliaisl Already missing the magic of @ritzcarltonameliaisland, but feeling so rejuvenated and relaxed. Which pic is your favorite? 

Make sure to go play the favorite game on @chelseapatricia feed as well!

These pictures are from Friday when we got to experience First Call. First Call is a Ritz specialty in which the bartenders make a slow drip infusion drink. They start the concoction in the morning and by 5:45 it’s available for order. This one was an Angel’s Envy, strawberries, and cinnamon old-fashioned. 

If you missed our trip, head to stories or click on my highlight! Where should we head to this summer?? 

#rcmemories #loveamelia #ameliaislandwellness #travelandexplore #lifewelltraveled
Follow Along @HappilyHughes
A throwback to @hiltonsandestin The kids and I j A throwback to @hiltonsandestin 

The kids and I just spent a week here and as always had so much fun! 
Can’t wait to share more of this magical place with you 😍

Have you been to @30a before?
.
.
#digitalmarketing #atlantabloggers #influencers #influencermarketing #influencerdigital
It’s better to look back and say “wow I can’ It’s better to look back and say “wow I can’t believe I did that” than “oh I wish I did that” 🌎

Never get tired of going on adventures with these kiddos. 
Tell me your summer break plans mamas, we need new adventures!
.
.
#livethemoment #embracethemoment #mombloggerlife #travellingwithkids
Who else loves to match with their man? I sure do, Who else loves to match with their man? I sure do, and @meundies has the cutest matching loungewear and undies. And they are SO comfortable. These joggers are a staple in our relationship, and you'll see us snuggled up in them watching our favorite show. #ad Use code happilyhughes for 15% off your first order! #meundiespartner
#icyhotpartner With the NEW Icy Hot® PRO at Targe #icyhotpartner With the NEW Icy Hot® PRO at Target I can workout anywhere and get targeted relief on my muscles in minutes. 

Go to @Target and get the Icy Hot® PRO with the massage applicator for 10% off with the Circle Offer from 5/29-6/11.

*Use as directed

@icyhot #Target #AD
If you've been following for awhile, you know the If you've been following for awhile, you know the kids and I have had on our dream board to go on an African Safari. Well, @qatarairways has partnered up with Wilderness Safaris to make this an easy to plan (and pay for) trip of a lifetime! The only option is to pick which package to take- do we want to do the Savannah Safari and Gorilla Trek in Rwanda or visit Botswana, Cape Town, and Wine Country? Click the link in my stories to see all the package options and let me know below which one you would choose. You can get an extra $350 off using code WQR100
Already missing the magic of @ritzcarltonameliaisl Already missing the magic of @ritzcarltonameliaisland, but feeling so rejuvenated and relaxed. Which pic is your favorite? 

Make sure to go play the favorite game on @chelseapatricia feed as well!

These pictures are from Friday when we got to experience First Call. First Call is a Ritz specialty in which the bartenders make a slow drip infusion drink. They start the concoction in the morning and by 5:45 it’s available for order. This one was an Angel’s Envy, strawberries, and cinnamon old-fashioned. 

If you missed our trip, head to stories or click on my highlight! Where should we head to this summer?? 

#rcmemories #loveamelia #ameliaislandwellness #travelandexplore #lifewelltraveled
Life has been a little crazy lately! Moving, getti Life has been a little crazy lately! Moving, getting organized and enjoying this new adventure. 

Can’t wait to share more of this house with y’all! 

How was everyone’s weekend? Tell me below👇🏽 
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#atlanta #atl #lifestyleblogger #lifewelltravelled #thebestmoments #embracethemoment

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