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Happily Hughes

Fitness

Life Time Fitness Inc – Bootcamp & Class Recommendations

November 3, 2017

This post is sponsored by LifeTime Fitness Inc.  I only work with brands I truly love, so thank you for helping me to support them.  

lifetime fitness bootcamp - Life Time Fitness Inc - Bootcamp & Class Recommendations by Atlanta fitness blogger Happily Hughes

If ya’ll follow on stories, you know we love the gym.  The kids get so excited to go, and it’s a great stress release for me.  We’ve been going to Lifetime Fitness Inc since Hudson was itty bitty so I was beyond honored to host my first bootcamp with them two weeks ago.   Here’s all about the bootcamp and a roundup of my favorite Lifetime Fitness Inc classes.

Lifetime Fitness Inc Bootcamp and Class Recommendations

Life Time Fitness Inc - Bootcamp & Class Recommendations by Atlanta fitness blogger Happily Hughes circuits lifetime fitness - Life Time Fitness Inc - Bootcamp & Class Recommendations by Atlanta fitness blogger Happily Hughes Life Time Fitness Inc - Bootcamp & Class Recommendations by Atlanta fitness blogger Happily Hughes

I hosted my bootcamp at the Lifetime Fitness Inc Alpharetta location, which I’ve been frequenting since high school.  It’s a great establishment and the kids LOVE the indoor playground there!  If you’ve never been to Life Time: it has a full Spa, a cafe that carries all-natural and healthy meals for the whole family, a kids club with an indoor playground and basketball court, adult basketball courts, racquetball courts, and indoor climbing wall, an indoor and outdoor pool- both with water slides, a yoga studio, a pilates studio, two class studios, and a state of the art gym full of every piece of equipment available.  Whew that was a lot to write- but you can understand why we love it there right? 

Life Time Fitness Inc - Bootcamp & Class Recommendations by Atlanta fitness blogger Happily Hughes

Life Time Fitness Inc - Bootcamp & Class Recommendations by Atlanta fitness blogger Happily Hughes

Life Time Fitness Inc - Bootcamp & Class Recommendations by Atlanta fitness blogger Happily Hughes

My bootcamp was taught by Chris Brown.  No, not the singer.  He’s a much nicer and much more in shape Chris Brown.  He’s been a personal trainer at Lifetime Fitness Inc for years and it shows.  Chris is passionate and really pushes you to do your best.  The attendees ranged from 25-59 years old, and we’re at different levels of fitness.  But Chris put together 45 minutes of circuits that had us all huffing and puffin, but feeling great at the end!  A couple girls showed up and ran away because they were intimidated by the circuit set up, but I bet the regretted it!  We had a great time!

Life Time Fitness Inc - Bootcamp & Class Recommendations by Atlanta fitness blogger Happily Hughes

Life Time Fitness Inc - Bootcamp & Class Recommendations by Atlanta fitness blogger Happily Hughes

Life Time Fitness Inc - Bootcamp & Class Recommendations by Atlanta fitness blogger Happily Hughes

A lot of you have asked me what my workout schedule is.  When I’m working out at Lifetime Fitness Inc, these are the classes etc that i recommend to get in tip top shape: 

  1. Personal Trainer- even just once a week can change your life!  The trainers at Lifetime Fitness Inc are NASM certified and very good at what they do!  They can help you with a meal plan and tailor workouts to your body and any injuries you may have.  If you’re close to the Alpharetta location you MUST try Chris out- he’s a gem. 
  2. Dance Jam- great cardio and SO fun.  The class does get full so show up early. 
  3. Hot Yoga- the yoga studio is equipped to get up to 94 degrees.  This is a great way to stretch AND detox your body. 
  4. Gluteus Maxout- it’s a new class and it’s a FANTASTIC thigh and booty workout. 
  5. Barbell Strength- My favorite class as it works every single muscle group.  You leave so sore but so glad you went! 

What are your favorite workout classes?

Life Time Fitness Inc - Bootcamp & Class Recommendations by Atlanta fitness blogger Happily Hughes

fitness workouts

Reader Interactions

Comments

  1. Angela Tolsma says

    November 3, 2017 at 2:18 pm

    I seriously love this pictures. I would love to get back into gym life. I love my yoga community but the gym can be so fun with the right people!

  2. Stephanie says

    November 3, 2017 at 8:21 pm

    I looked into the Life Time gyms near us. My husband and I used to play racquetball all the time and one of the locations near me has courts, but it was more than we can afford right now by the time we paid for us both to go and care for the kids. I do the fitness classes in my community right now, but nothing beats the workout from racquetball!

  3. Dorothy at Shockingly Delicious says

    November 3, 2017 at 10:00 pm

    The pictures look like this is a great class! I love a community of people working together and encouraging each other !

  4. jill conyers says

    November 4, 2017 at 4:34 am

    I loved my membership at Lifetime. So many great classes with a lot of time options.

  5. Andrea says

    November 4, 2017 at 5:05 am

    I would probably do the Barbell class or the Dance one – when I was younger, i used to love to dance…

  6. Lois Alter Mark says

    November 4, 2017 at 12:43 pm

    I hate going to the gym – I would much rather be outside playing tennis or walking – but this looks like an amazing work out and everyone seems to be having a good time together. It seems like a great place to take classes.

  7. Carol Cassara says

    November 5, 2017 at 6:54 am

    It’s been a long time since I signed up at a gym. It’s good to know what this one offers and what you’re going to expect as well.

  8. Aitza B says

    November 6, 2017 at 9:56 am

    Since graduating colllege I’ve been trying to figure out where I can get a gym membership. University spoiled me with all the various classes offered. I’ll have to check for a Lifetime Fittness in my area because those looks like it offer a wide variety.

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Already missing the magic of @ritzcarltonameliaisl Already missing the magic of @ritzcarltonameliaisland, but feeling so rejuvenated and relaxed. Which pic is your favorite? 

Make sure to go play the favorite game on @chelseapatricia feed as well!

These pictures are from Friday when we got to experience First Call. First Call is a Ritz specialty in which the bartenders make a slow drip infusion drink. They start the concoction in the morning and by 5:45 it’s available for order. This one was an Angel’s Envy, strawberries, and cinnamon old-fashioned. 

If you missed our trip, head to stories or click on my highlight! Where should we head to this summer?? 

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A throwback to @hiltonsandestin The kids and I j A throwback to @hiltonsandestin 

The kids and I just spent a week here and as always had so much fun! 
Can’t wait to share more of this magical place with you 😍

Have you been to @30a before?
.
.
#digitalmarketing #atlantabloggers #influencers #influencermarketing #influencerdigital
It’s better to look back and say “wow I can’ It’s better to look back and say “wow I can’t believe I did that” than “oh I wish I did that” 🌎

Never get tired of going on adventures with these kiddos. 
Tell me your summer break plans mamas, we need new adventures!
.
.
#livethemoment #embracethemoment #mombloggerlife #travellingwithkids
Who else loves to match with their man? I sure do, Who else loves to match with their man? I sure do, and @meundies has the cutest matching loungewear and undies. And they are SO comfortable. These joggers are a staple in our relationship, and you'll see us snuggled up in them watching our favorite show. #ad Use code happilyhughes for 15% off your first order! #meundiespartner
#icyhotpartner With the NEW Icy Hot® PRO at Targe #icyhotpartner With the NEW Icy Hot® PRO at Target I can workout anywhere and get targeted relief on my muscles in minutes. 

Go to @Target and get the Icy Hot® PRO with the massage applicator for 10% off with the Circle Offer from 5/29-6/11.

*Use as directed

@icyhot #Target #AD
If you've been following for awhile, you know the If you've been following for awhile, you know the kids and I have had on our dream board to go on an African Safari. Well, @qatarairways has partnered up with Wilderness Safaris to make this an easy to plan (and pay for) trip of a lifetime! The only option is to pick which package to take- do we want to do the Savannah Safari and Gorilla Trek in Rwanda or visit Botswana, Cape Town, and Wine Country? Click the link in my stories to see all the package options and let me know below which one you would choose. You can get an extra $350 off using code WQR100
Already missing the magic of @ritzcarltonameliaisl Already missing the magic of @ritzcarltonameliaisland, but feeling so rejuvenated and relaxed. Which pic is your favorite? 

Make sure to go play the favorite game on @chelseapatricia feed as well!

These pictures are from Friday when we got to experience First Call. First Call is a Ritz specialty in which the bartenders make a slow drip infusion drink. They start the concoction in the morning and by 5:45 it’s available for order. This one was an Angel’s Envy, strawberries, and cinnamon old-fashioned. 

If you missed our trip, head to stories or click on my highlight! Where should we head to this summer?? 

#rcmemories #loveamelia #ameliaislandwellness #travelandexplore #lifewelltraveled
Life has been a little crazy lately! Moving, getti Life has been a little crazy lately! Moving, getting organized and enjoying this new adventure. 

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