Second week of our Core Challenge! Are ya’ll enjoying it? Having a strong core is SO important to your overall health. Check out Laura and Heather’s posts for more of the challenge. Also check my stories for more workouts!
- 50 Crunches
- 25 Sit-Ups
- 25 Bicycle Crunches
- Scissor Legs x :60 seconds
- 25 Russian Twists
- 25 Straight Leg Raises
Don’t forget to check out stories for an extra workout!
Oh wow! This sounds like it could really help get me to the next level in my fitness as it relates to my core. I’ve been doing the same core exercises forever, and I need to switch it up.
Wow… that’s some hardcore core workout! I have been looking up for workouts to get abs like that.
Sounds like an amazing workout!
You look so strong and those workout shoes are so pretty
This looks like a very great workout to help me get my fitness level up. I have not done sit-ups for a very long time. I need to catch that up this week.
Oh my, this sounds like an intense core workout. I need to up my game!
You look so fit and happy.Awesome regimen.Congrats ?
I felt the Burn just reading this. I may try it! Get my summer body together lol
I can see it is working! I have a long way to go to get where you are, but I love seeing the possibilities.
That workout is insane! I think i will try this as it will help me push myself! It looks like it is very effective.
I could work out 24 hours a day for a month and still not look like this. I think those days are behind me.
I needed this! I have started working out to build muscles and strengthen my core so thank you. And you look gorgeous, btw!
This is a crazy challenging and awesome workout!
You are killing it and looking like a fitness magazine model!
I could really start doing these! Gotta save these – what are bicycle crunches exactly?
I’ll definitely be doing these! Thanks for the workout!
I would love to get back in the gym! This sounds like a promising workout to achieve your goals!
What an awesome workout! I should really step up my game when I go to the gym. I’m going to have to give this workout a try.
danggg you go girl!!! i’ve been really consistent with kayla itsines’ bbg workouts – specifically doing her sweat 12 week challenge and i’ve got 2 weeks left! so stoked and it’s been an incredible journey seeing my body get stronger and more fit 🙂
It’s been a while since I hit the gym. Thanks for inspiring. I should get back soon!