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Ya’ll have been asking for more workout routines, so here you go! I’ve put together a quick and easy upper body and ab workout for you. The best part? You can do this with your little one! Henley loves smiling and giggling as I workout around her. I’ve also found a great snack for all you busy mamas! Keep reading for
Working out with Baby- a quick upper body and ab workout PLUS a great on-the-go after workout snack.
There’s also a sweepstakes at the very end of the post. A workout and a giveaway? Winning!
First, let’s talk about a healthy and easy snack for you to eat on-the-go. Whether you’ve just worked out, you’re running between meetings, or even trying to grab a quick bite between wrestling kids, Lorissa’s Kitchen is a delicious and nutritious snack option. As you know, I’m a big advocate of clean eating. Lorissa’s Kitchen has no MSG or preservatives and is made from 100% grass-fed beef. Not to mention, this is the best beef snack I’ve had! I’m partial to the Lorissa’s Kitchen Korean Barbecue Beef but the hubbs loves Lorissa’s Kitchen Sweet Chili Pork. Try all three and see which one you prefer. And don’t forget to enter their #SavvySnackingSweepstakes below.
You can find Lorissa’s Kitchen at Walmart!
Now let’s get to your Working Out with Baby routine:
- Elevated Push-Ups: An elevated push-up is when you put your feet up on a raised surface. This engages your core more for a great upper body and abdominal workout. Do 3 sets of 10.
- Single Leg Plank: With your feet on the same raised surface, get in the plank position. Then pull one leg towards your chest until your knee is pointing at the ground. Hold for 20 seconds and switch. Do 3 sets of 10 for each side. AWESOME ab workout!
- Girly Push-Ups: Try and get your heart rate up by doing these as fast as you can. Remember to keep your form in check! 3 sets of 15.
- Modified Superman: Another fabulous upper body and ab workout. But it also engages the legs, butt and back! Raise alternate arm and leg. 3 sets of 20.
Awesome! I love how you’ve incorporated your sweet baby into your workout. Looking at that precious face while working out would be great. Love the giveaway too!
Those photos of you kissing Henley while working out are just too sweet. By the way- sidenote but I just adore the name Henley. <3
I love working out with my son who is now 3. Can’t wait to start again with the new baby coming. These are some great ideas of exercises to do.
What a great idea for getting a workout in with your little one! It’s definitely become way more difficult to fit in since having a baby, but this is definitely something I could incorporate into my day!!
Aww these are so sweet and you look fantastic!
This is such a great idea! Although now I need workouts to do with my toddler. 🙂
I took a yoga with baby class with my first and loved it! They are so entertained looking at momma while she works out 🙂
I haven’t stopped by in awhile, Jessica, but you’re looking fantastic!
If you can do this, any momma can! 🙂
Have a great weekend love!
I loved being able to workout with my LO when she was younger. Now she’s too mobile, but when she would stay put, she thought pushups were hilarious!!
Woowie, girlie! Way to go with your workout! <3
I love jerky! This sounds like a great healthy snack. Way to go with your workout. I need to stop making excuses.
What a cute way to get in some fitness and keep an eye on the little one! Great idea.
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I’m going to have to grab some for my hubby and you look great mama!
Aww what great memories to make with your baby. Love the fitness motivation!