Happily Hughes | Atlanta Fashion & Lifestyle Content Creator

Standing Ab Workout

Standing Ab Workout Bootcamp
The official first #fitmamabikinichallenge ab workout!  Here’s your circuit:
1. Oblique Crunch x50 each side
2. Standing Twist x50 each side
3. Chop x50 each side
4. Pike x30 each side
Post your workout pictures under the #fitmamabikinichallenge hashtag!  Those that do get an extra entry in the giveaway tomorrow 🙂

13 thoughts on “Standing Ab Workout”

  1. LOVE this workout. When we think about abs, the first thing we think about is crunches. It's so great to see some different variations to work out that core

  2. Pingback: 12 Standing Abs Workout Routines To Lose Belly Fat Under 20 Minutes

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