How to Stay on Track with a Healthy Lifestyle
This post is sponsored by LARABAR
Well we certainly have a lot going on in our lives right now! A new house AND a new baby, plus the normal everyday craziness. For me, one of the most important things to stay sane through the crazy is to stay on top of my healthy eating and exercise. How do I do that? Let me tell you. Here are my top tips for staying on track with your healthy lifestyle:
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Use a planner. Every Sunday I sit down and write out my workouts for the week on sticky notes. Then I attach one to each day of the week. This way I have no excuse not to get my booty up and go.
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Drink plenty of water. I carry a 32 oz. bottle with me everywhere and make sure I drink AT LEAST 4 of these.
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Snack smart. My snack of choice? LARABARS. Especially now that I’m pregnant, eating healthy is SO important. So I have a LARABAR in my purse, my car, my diaper bag, and my gym bag. Can’t ever be too prepared 😉
Why the LARA brand? Oh let me count the reasons. First, each bar is gluten, dairy, soy, and GMO free. Secondly, there are nine or less ingredients in each bar. For example, the Blueberry Muffin bar has blueberries, lemon juice, blueberry juice, vanilla, dates, cashews and vanilla. That’s it. No added sugars, no artificial flavors. Just down-to-earth goodness. That is why, as an athlete and as a woman nurturing new life, I choose LARABAR as my snack of choice.
What’s your favorite LARABAR flavor?
Great ideas! Thanks for the review!
I love Larabars! I never feel bad about eating them, because the ingredients list is SO simple.
I need to work on drinking more water!!
mmmmm Larabars! I love their blueberry muffin one!
I like Larabars! I haven't met a flavor that I didn't like.
I need to be more consistent about drinking enough water on a daily basis.
I am out my week too and that really helps me to stay on track. Good tips!
The peanut butter chocolate chip are my fave.
I need to do better about my water intake. Hoping my new water bottle will help! I've only had key lime pie flavor. It wasn't what I expected, but I want to try the chocolate chip since everyone has been raving about it.
I LOOOOOVE Larabars! My favorite flavor changes, but usually their Lemon Bars or Cherry Pie 🙂
I'm with Brea, I LOOOOOOVE Larabars! My favorite flavors are cherry pie, strawberry short cake, peanut butter and jelly and…I probably should just say there isn't a Larabar I don't like.
I loooooove Lara bars! Way too many good combinations to pick just one or two!