Happily Hughes | Atlanta Fashion & Lifestyle Content Creator

Apple Caramel Protein Muffins

Oh yes I did.  I know it’s not Fall yet but I had to make these Apple Caramel Protein Muffins.  They’re packed full of fiber, protein, and deliciousness.  Secret: the topping isn’t actual caramel, it’s a healthier version and its sooooo good.
Ingredients:
  • 2 cups flour 
  • 1/2 cup brown sugar
  • 1/2 tsp baking soda 
  • 2 scoops AboutTime Vanilla Protein Powder (use code HAPPILYHUGHES for 25% off)
  • 3 TBSP chia seeds
  • Salt to taste
  • 1/2 cup applesauce
  • 2 egg whites 
  • 3 overripe bananas 
  • 1/3 cup vanilla greek yogurt 
  • 1 TBSP vanilla extract 
  • 1 apple chopped 
  • Cinnamon to taste 
  • Healthy Caramel Topping Ingredients Here
  •  Directions:
    1. Preheat oven to 350 and grease muffin pan with coconut oil 
    2. Whip muffin wet ingredients together in mixing bowl with a whisk 
    3. Add in dry ingredients, except for cinnamon and apples.  Mix well until smooth.  
    4. Pour mixture into muffin pan, filling each cup 3/4 of the way. 
    5. Top with apple and cinnamon.
    6. Bake for 15-20 minutes or until golden brown. 
    7. Top with caramel topping- directions HERE.

    13 thoughts on “Apple Caramel Protein Muffins”

    Comments are closed.

    Scroll to Top
    Happily Hughes | Atlanta Fashion & Lifestyle Content Creator
    Privacy Overview

    This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.