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Happily Hughes

Fitness•Food•Reviews

Buffalo Chicken Lettuce Wraps

January 31, 2016

This post is sponsored by Naturally Fresh®

Buffalo Chicken Lettuce Wraps

The big game is this weekend!  If you’re looking for a lower calorie appetizer option, make these Buffalo Chicken Lettuce Wraps! They’re packed full of protein and low in carbs, unlike most football favorites.  

What makes these extra delicious is Naturally Fresh® Lite Ranch.  Half the calories but all natural ingredients, this is my favorite ranch dressing!  The entire line of Naturally Fresh® dressings are preservative, MSG and artificial color free.  So sprinkle some Lite Ranch over these buffalo chicken lettuce wraps and you have football perfection, but with less guilt.

Buffalo Chicken Lettuce Wraps Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps
2016-02-02 19:48:29
Serves 15
A healthier appetizer option
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Prep Time
15 min
Cook Time
3 hr
Prep Time
15 min
Cook Time
3 hr
Ingredients
  1. 1 package chicken breasts
  2. 1 jar Franks Hot Sauce
  3. 1 jar Naturally Fresh Lite Ranch
  4. 1 jalapeno finely diced
  5. 1 head of romaine lettuce
  6. Finely chopped green onions to garnish
Instructions
  1. In a crockpot pour half the Franks Hot Sauce bottle and set the time to 3 hours on low. Add the chicken breasts and let cook for the next 3 hours or until fully done. Then, shred the chicken. Set aside.
  2. Cut romaine leaves in half horizontally. Place green onions and jalapeños in separate bowls to allow guests to garnish wraps as they choose.
  3. Place 1/4 cup buffalo chicken in each lettuce leaf and set out with garnish options, as well as Naturally Fresh Lite Ranch.
  4. You may also set out remaining Franks Hot Sauce for any guests that want a little extra kick.
  5. Enjoy!
By Jessica Hughes
Happily Hughes https://happilyhughes.com/

You can find Naturally Fresh®:

Website/Facebook 

Buffalo Chicken Lettuce Wraps

fitness food healthy food

Reader Interactions

Comments

  1. Coco says

    February 3, 2016 at 6:58 am

    This sounds good. I need to get over my fear of dicing jalepenos!

  2. Wendy@Taking the Long Way Home says

    February 3, 2016 at 7:02 am

    Wow, those look delish! I bet my teenagers would love them.

  3. Ivanna says

    February 3, 2016 at 7:54 am

    This sounds good I love using lettuce wraps.

  4. Nicole @ Fitful Focus says

    February 3, 2016 at 8:23 am

    ooooo I’m drooling! I’m all about the lettuce wraps.

  5. Deborah @ Confessions of a mother runner says

    February 3, 2016 at 8:34 am

    My boys love spicy chicken! Looks like an easy way to whip up a healthy dinner for them.

  6. Janelle @ Run With No Regrets says

    February 3, 2016 at 8:44 am

    This looks really good! i love buffalo chicken and Frank’s is the best sauce! I’ll have to check out the light dressing.

  7. Chrissy @ Snacking in Sneakers says

    February 3, 2016 at 12:21 pm

    YUM! These are PERFECT for the Superbowl this weekend!!

  8. Maureen says

    February 3, 2016 at 1:37 pm

    Oh yes! I love lettuce wraps! These look perfect and quick to throw together!

  9. Kathryn @ Dancing to Running says

    February 3, 2016 at 2:39 pm

    These sound delicious. I love making lettuce wraps and might need to give these a try.

  10. Elle says

    February 3, 2016 at 4:42 pm

    Great idea. I always thought I didn’t like RANCH dressing until recently! This looks really good.

  11. Becki S says

    February 3, 2016 at 5:16 pm

    I can’t tell you the last time I could fit ranch into my macros! I need to go and find this stuff ASAP! I love lettuce wraps with ranch, well really I love anything with ranch.

  12. MCM Mama Runs says

    February 3, 2016 at 9:27 pm

    Ooh, these look yummy! I love lettuce wraps, although I usually end up making a mess with them LOL.

  13. jill conyers says

    February 4, 2016 at 1:22 am

    I love recipes that I can wrap and you can’t go wrong with Franks. My family would love this recipe.

  14. Natalie says

    February 4, 2016 at 1:25 am

    I love lettuce wraps and these look delicious!! Love how easy it is to make!

  15. Patty @ Reach Your Peak says

    February 5, 2016 at 8:29 pm

    Those look amazing! I love buffalo chicken! For some reason I can never make lettuce wraps of anything bc the lettuce always just rips open lol

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Who else loves to match with their man? I sure do, Who else loves to match with their man? I sure do, and @meundies has the cutest matching loungewear and undies. And they are SO comfortable. These joggers are a staple in our relationship, and you'll see us snuggled up in them watching our favorite show. #ad Use code happilyhughes for 15% off your first order! #meundiespartner
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*Use as directed

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If you've been following for awhile, you know the If you've been following for awhile, you know the kids and I have had on our dream board to go on an African Safari. Well, @qatarairways has partnered up with Wilderness Safaris to make this an easy to plan (and pay for) trip of a lifetime! The only option is to pick which package to take- do we want to do the Savannah Safari and Gorilla Trek in Rwanda or visit Botswana, Cape Town, and Wine Country? Click the link in my stories to see all the package options and let me know below which one you would choose. You can get an extra $350 off using code WQR100
Already missing the magic of @ritzcarltonameliaisl Already missing the magic of @ritzcarltonameliaisland, but feeling so rejuvenated and relaxed. Which pic is your favorite? 

Make sure to go play the favorite game on @chelseapatricia feed as well!

These pictures are from Friday when we got to experience First Call. First Call is a Ritz specialty in which the bartenders make a slow drip infusion drink. They start the concoction in the morning and by 5:45 it’s available for order. This one was an Angel’s Envy, strawberries, and cinnamon old-fashioned. 

If you missed our trip, head to stories or click on my highlight! Where should we head to this summer?? 

#rcmemories #loveamelia #ameliaislandwellness #travelandexplore #lifewelltraveled
Follow Along @HappilyHughes
A throwback to @ hiltonsandestin! The kids and I A throwback to @ hiltonsandestin! 

The kids and I just spent a week here and as always had so much fun! 
Can’t wait to share more of this magical place with you 😍

Have you been to 30A before?
.
.
#digitalmarketing #atlantabloggers #influencers #influencermarketing #influencerdigital
It’s better to look back and say “wow I can’ It’s better to look back and say “wow I can’t believe I did that” than “oh I wish I did that” 🌎

Never get tired of going on adventures with these kiddos. 
Tell me your summer break plans mamas, we need new adventures!
.
.
#livethemoment #embracethemoment #mombloggerlife #travellingwithkids
Who else loves to match with their man? I sure do, Who else loves to match with their man? I sure do, and @meundies has the cutest matching loungewear and undies. And they are SO comfortable. These joggers are a staple in our relationship, and you'll see us snuggled up in them watching our favorite show. #ad Use code happilyhughes for 15% off your first order! #meundiespartner
#icyhotpartner With the NEW Icy Hot® PRO at Targe #icyhotpartner With the NEW Icy Hot® PRO at Target I can workout anywhere and get targeted relief on my muscles in minutes. 

Go to @Target and get the Icy Hot® PRO with the massage applicator for 10% off with the Circle Offer from 5/29-6/11.

*Use as directed

@icyhot #Target #AD
If you've been following for awhile, you know the If you've been following for awhile, you know the kids and I have had on our dream board to go on an African Safari. Well, @qatarairways has partnered up with Wilderness Safaris to make this an easy to plan (and pay for) trip of a lifetime! The only option is to pick which package to take- do we want to do the Savannah Safari and Gorilla Trek in Rwanda or visit Botswana, Cape Town, and Wine Country? Click the link in my stories to see all the package options and let me know below which one you would choose. You can get an extra $350 off using code WQR100
Already missing the magic of @ritzcarltonameliaisl Already missing the magic of @ritzcarltonameliaisland, but feeling so rejuvenated and relaxed. Which pic is your favorite? 

Make sure to go play the favorite game on @chelseapatricia feed as well!

These pictures are from Friday when we got to experience First Call. First Call is a Ritz specialty in which the bartenders make a slow drip infusion drink. They start the concoction in the morning and by 5:45 it’s available for order. This one was an Angel’s Envy, strawberries, and cinnamon old-fashioned. 

If you missed our trip, head to stories or click on my highlight! Where should we head to this summer?? 

#rcmemories #loveamelia #ameliaislandwellness #travelandexplore #lifewelltraveled
Life has been a little crazy lately! Moving, getti Life has been a little crazy lately! Moving, getting organized and enjoying this new adventure. 

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