I know many of you have been asking for a good postpartum workout, and your first one is finally here! Below you will find a great postpartum ab workout. Remember, take it easy and listen to your body. If anything hurts, stop exercising immediately. This first postpartum workout is brought to you by Dove Dry Spray Antiperspirant.
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And thanks to Dove, here is your postpartum ab workout:
The best way to do these postpartum workout exercises is as a circuit, do one set of each exercise. Then repeat. The heel taps are my absolute favorites as they work your lower abs while saving your back unnecessary stress. Enjoy and I can’t wait to hear how your workouts go!
“This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Dove Dry Spray Antiperspirant, but all my opinions are my own. #pmedia #instantlytrending #DovePartner #TryDry http://my-disclosur.es/OBsstV”