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Happily Hughes

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Blueberry Protein Breakfast English Muffins

June 16, 2016
Blueberry Protein Breakfast English Muffins

This post is sponsored by Thomas’®

Ok so I’ve been in a breakfast rut.  And as a busy mom, weightlifting advocate, and breastfeeding lady- breakfast is absolutely the most important meal of the day.  If you’re any one of these, or just trying to be the most healthy version of you, you’ve got to focus on having a healthy and balanced breakfast.  It’s what drives your metabolism throughout the day!  Hudson and I came up with this delicious Blueberry Protein Breakfast English Muffins recipe and we’re so excited to share it with you.

Blueberry Protein Breakfast English Muffins- a delicious recipe for a healthy start to the day.

Blueberry Protein Breakfast English MuffinsBlueberry Protein Breakfast English MuffinsBlueberry Protein Breakfast English MuffinsBlueberry Protein Breakfast English Muffins

Blueberry Protein English Muffins
2016-06-16 20:28:11
Blueberry Protein English Muffins- a protein and antioxidant packed breakfast
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Prep Time
10 min
Prep Time
10 min
Ingredients
  1. 1 Thomas english muffin
  2. 1 package blueberry greek yogurt
  3. 16 blueberries
  4. 1 TSP honey
  5. 1 TSP Vanilla Protein Pwoder
Instructions
  1. You can toast your Thomas english muffin or not- totally up to you. I prefer mine NOT toasted for this particular breakfast.
  2. Spread the blueberry greek yogurt evenly on each side of the muffin.
  3. Add 8 blueberries to each side, or more if you prefer.
  4. Drizzle a light sprinkling of honey.
  5. Add a sprinkling of vanilla protein powder.
  6. ENJOY!
Happily Hughes https://happilyhughes.com/

 I don’t know about you, but I’ve grown up on Thomas’® English Muffins and Bagels.  The nooks and crannies of a Thomas’® English Muffin are some of my favorite things, ever.  They hold the flavor and give spontaneous bursts of extra seasoning.  And did you know they’ve been around since 1880?  Samuel Bath Thomas Move to the U.S. from England and created this genius baked good.  They’ve been a staple ever since! 

I’m also a bagel lover- if you followed along during either of my pregnancies you know how often I craved a bagel with cream cheese.  I love Thomas’® mini bagels when I’m having a craving!  Both Jason and Hudson love the plain bagels with jelly.

Blueberry Protein Breakfast English Muffins

I had the opportunity to attend the Atlanta Street Food Festival and spent most of my time at the Thomas’® truck.  I mean, what beats delicious bagels and english muffins?  Not much in my book.  Hudson and I shared a toasted blueberry bagel with butter and obviously enjoyed it.  It’s what inspired me to create the above recipe!  If you’re looking for more delicious recipes- make sure to follow Thomas’® on Instagram and Facebook.

Blueberry Protein Breakfast English Muffins

blueberryproteinenglishmuffinsjpg 

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Comments

  1. Carrie says

    June 17, 2016 at 7:27 am

    These look amazing and love that they have added protein to keep full longer! Great post.

    Reply
  2. Julie says

    June 17, 2016 at 9:54 am

    I’m always looking for recipes I can add protein powder to. This looks easy enough for me to make, too.

    Reply
  3. Joscelyn says

    June 17, 2016 at 10:28 am

    These look delicious! I love how you topped them with yogurt too..never thought of that!

    Reply
  4. Chelsea says

    June 17, 2016 at 11:02 am

    These look amazing and OH SO YUMMY! Plus your hair looks FAB In the photo with your cutie!

    Reply
  5. allie says

    June 17, 2016 at 12:28 pm

    I love the idea of the greek yogurt on the english muffins. That had never even occurred to me! I’m saving this for later.

    Reply
  6. nicole says

    June 17, 2016 at 12:34 pm

    They look so yummy and delicious!

    Reply
  7. Nicole @ Fitful Focus says

    June 17, 2016 at 12:46 pm

    Sounds YUM!

    Reply
  8. Deborah @ Confessions of a mother runner says

    June 17, 2016 at 1:28 pm

    Blueberries are so good right now! This is super easy too

    Reply
  9. Kim Munoz says

    June 17, 2016 at 3:26 pm

    Ive just found a protein powder that agrees with me and can’t wait to try this! Simple but delicious!

    Reply
  10. Rebecca Hicks says

    June 17, 2016 at 10:28 pm

    That breakfast looks so good! I love English Muffins, and Thomas is definitely the best brand I’ve tried.

    Reply
  11. Shani says

    June 17, 2016 at 11:44 pm

    I absolutely LOVE english muffins! I like the idea of getting the blueberry kind and then adding more blueberry goodness to it. Thanks for the idea!

    Reply
  12. Codi Lynn says

    June 18, 2016 at 12:49 am

    What a sneaky way to add a little more protein in for breakfast! I think these look amazing!! Love english muffins and even more so when blueberries are involved!

    Reply
  13. Natalie Mitchell says

    June 18, 2016 at 1:32 am

    Oh my goodness, I haven’t had a Thomas’s English muffin in forever! I grew up on them too! 🙂
    This looks really delicious – thanks for sharing!

    Reply
  14. Rachelle says

    June 18, 2016 at 5:36 am

    This looks like a perfect use for all the blueberries we’ll be picking this summer!

    Reply
  15. Erica @ Coming Up Roses says

    June 18, 2016 at 3:27 pm

    These look absolutely SO delish. I’ve been in a breakfast rut lately, too, just wanting to mix it up from my usual. This is IT – I’m such a blueberry girl! Heading to the store now to stock up!

    Coming Up Roses

    Reply
  16. Toni says

    June 18, 2016 at 9:27 pm

    This looks delicious! I love Thomas’s English Miffins too, the nooks and crannies hold all the goodness placed on top!

    Reply
  17. Leah Herring says

    June 19, 2016 at 8:01 pm

    I never thought of using greek yogurt on english muffins. This recipes looks easy and delicious!

    Reply
  18. Nicole Banuelos says

    June 20, 2016 at 3:04 pm

    This looks so good, I’m hungry now! Thank you so much for sharing!

    Reply
  19. Sarah @ SUGAR MAPLE notes says

    June 20, 2016 at 3:39 pm

    I love quick and easy breakfasts that I can enjoy on the way to work. This looks easy and delicious and that it might actually keep me full until lunch time!

    Reply
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Y’all know I love to share my on-the-go healthie Y’all know I love to share my on-the-go healthier snack options. These Dole bowls are açaí frozen bowls that you can grab from the freezer, let defrost for 35-40 minutes, and eat on the road. Not only does it have açaí, but also a berry mix and granola topping. @dolesunshine #DoleAcaiBowls #sponsored
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Life has been a little crazy lately! Moving, getti Life has been a little crazy lately! Moving, getting organized and enjoying this new adventure. 

Can’t wait to share more of this house with y’all! 

How was everyone’s weekend? Tell me below👇🏽 
.
.
#atlanta #atl #lifestyleblogger #lifewelltravelled #thebestmoments #embracethemoment
Y’all know I love to share my on-the-go healthie Y’all know I love to share my on-the-go healthier snack options. These Dole bowls are açaí frozen bowls that you can grab from the freezer, let defrost for 35-40 minutes, and eat on the road. Not only does it have açaí, but also a berry mix and granola topping. @dolesunshine #DoleAcaiBowls #sponsored
Team one piece or team bikini? You know I love b Team one piece or team bikini? 

You know I love both! Which suit is your favorite?

Outfit deets 👇🏻

Pink one piece: @victoriassecret 
White two piece: @scoutandmollysavalon
Colorful two piece: not a good return policy so not recommending 🙅🏼‍♀️

#daytona #daytonabeach  #lifestyleblogger #lifewelltravelled #bloggersofinstagram
Currently dreaming of a boozy brunch with my ladie Currently dreaming of a boozy brunch with my ladies. 

Where is your favorite place in Atlanta to brunch or lunch? What do you order there?

#atlanta #atlantaeats #atlantablogger #lifestyleinfluencer
I travel with her now so she’s not impressed by I travel with her now so she’s not impressed by someone’s crusty son trying to take her to Myrtle Beach. 😂

Kidding! I do believe travel is so important for kids though: not only will we cherish these memories forever, but I want to introduce them to as many people, cultures, and beautiful features of the world as possible. 

👉🏻Why do you travel with your kids? 

.
.

#boston #bostontravel #travellingwithkids  #travelandexplore #familytraveltips
The best thing I’ve ever done for myself is BELI The best thing I’ve ever done for myself is BELIEVE in myself. I’ve been hitting so many big goals that I've had for a few years now and I couldn’t be more grateful. 🙏🏻

Couldn’t have done some of them without all of the support that y’all are always giving me. Forever grateful. 💕

Let’s celebrate together - what goals have you hit this year that you’re proud of? Tell me below 👇🏻

.
.

#motivationforsuccess #motivationformoms #findyourpurpose #believeinyourself #positivevibes
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