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Happily Hughes

Fitness•Food

Caramel Mocha Protein Frappe (Dairy Free)

August 16, 2016

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DairyFree4All #CollectiveBias 

Caramel Mocha Protein Frappe

With it still being hot as Hades here in Georgia, I’ve been needing a new way to start my day.  Hot coffee on a day that’s gonna be 100 degrees plus humidity?  No thank you my friend.  So I’ve been playing around with some different recipes and made this Caramel Mocha Protein Frappe that’s dairy free!  But more importantly, it is D-E-L-I-S-H! 

Caramel Mocha Protein Frappe Recipe 

Caramel Mocha Protein Frappe Caramel Mocha Protein Frappe Caramel Mocha Protein Frappe

 

 

Caramel Mocha Protein Frappe
2016-08-16 17:42:35
A nutritious and delicious start to any morning
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 1 Scoop So Delicious Dairy Free® Cashew Salted Caramel
  2. 1 Scoop So Delicious Dairy Free® Almond Milk Chocolate Mocha
  3. 1 Scoop Vegan Chocolate Protein Powder
  4. 6 oz Cool Coffee
  5. 1/2 Frozen Banana
  6. Chocolate Sprinkles to Garnish
Instructions
  1. Place all ingredients minus the sprinkles in a blender and blend until thick and creamy. Pour into a glass and garnish with sprinkles.
  2. Enjoy!
By Jessica Hughes
Happily Hughes https://happilyhughes.com/

It is serious delicious!  And the best part it’s only 270 calories with 24 grams of protein!  On top of that, you get extra potassium from the banana and calcium from the ice cream.  It’s a great way to start your day! 

 Caramel Mocha Protein Frappe

 So Delicious Dairy Free® is a favorite ice cream of the Hughes’.  I like that it’s Non-GMO project verified and doesn’t contain high fructose corn syrup, artificial colors, flavors or preservatives.  The rest of the family just loves it because it’s delicious!  My favorite flavor is of course the Salted Caramel, while Jason enjoys the Strawberry.  Hudson isn’t partial to either and steals both of ours with similar excitement.  But for my Vegan friends, So Delicious Dairy Free® is certified Vegan (dairy and egg free) and Kosher as well!  I always pick up this delicious frozen treat at Walmart when I’m grabbing the rest of my groceries.
IMG_2588

 

fitness food healthy food recipe

Reader Interactions

Comments

  1. Eryka Spera says

    August 16, 2016 at 8:12 pm

    Yummy! I need to try that!

  2. tara pittman says

    August 16, 2016 at 8:24 pm

    Love that this is dairy free. It would make a great afternoon treat

  3. Amy Jones says

    August 16, 2016 at 10:52 pm

    Im in love with both the recipe and the cup!!

  4. Melanie Smith says

    August 16, 2016 at 11:32 pm

    My God! This is what I need every afternoon. Looks delicious!

  5. Momina Arif says

    August 17, 2016 at 2:43 am

    This looks delicious and super easy. can’t wait to try it on my own.

  6. Elizabeth O. says

    August 17, 2016 at 2:45 am

    That looks like a really refreshing shake! I’d love to give the recipe a try. The caramel cluster ice cream definitely adds a good amount of flavor! YUM!

  7. tp keane says

    August 17, 2016 at 7:01 am

    ummm, this looks amazing, love frappes

  8. Anosa says

    August 17, 2016 at 9:11 am

    This looks delicious! I love the glass you have served it in, so pretty!

  9. Karlyn Cruz says

    August 17, 2016 at 9:15 am

    I want those ice cream too! This recipe sounds really fun to make and looks delicious!

  10. Deanna says

    August 17, 2016 at 9:49 am

    So yummy looking! I will HAVE to try this!

  11. Tara Berries says

    August 17, 2016 at 9:58 am

    What a delicious recipe! Thanks for sharing!

  12. Leah says

    August 17, 2016 at 10:48 am

    That looks like an amazing afternoon pick-me-up! I’ve realized that the good fats in things like coconut milk/ice cream really rev up my metabolism!

  13. Greta says

    August 17, 2016 at 12:51 pm

    This looks so good! I need one of these now!

    Greta | http://www.gretahollar.com

  14. Ros Emely@stressfreemommies says

    August 17, 2016 at 3:52 pm

    Delicious! Perfect summer treat.

  15. Neely Moldovan says

    August 17, 2016 at 4:46 pm

    I have to make this for the hubs! He would love it!

  16. Lauren says

    August 17, 2016 at 5:38 pm

    Ohh one of my favs! I MUST try this!

  17. KP says

    August 17, 2016 at 7:54 pm

    Once I read that this was dairy free I fell in love <3333
    I need to make this pronto 🙂

  18. Amanda | Maple Alps says

    August 17, 2016 at 8:19 pm

    Oh yummy! The dairy-free ice cream was a surprise to me! Never would of thought of adding it! Perfect summertime drink 🙂

  19. dixya @food, pleasure, and health says

    August 17, 2016 at 8:22 pm

    i need to try So Delicious products. it sounds sooo good esp with this frappe.

  20. Mia says

    August 17, 2016 at 8:33 pm

    Mmm, I want all of this yummy delicious right now!! 🙂 I try to avoid dairy as much as I can, which makes it hard to drink my favorite cold, frap drinks… but this is perfect!! 🙂

  21. LIz Mays says

    August 17, 2016 at 9:30 pm

    That sounds absolutely delish. It’s definitely a refreshing way to get your caffeine!

  22. Nancy L. says

    August 17, 2016 at 10:16 pm

    This looks absolutely heavenly! I haven’t tried cashew milk ice cream yet, but can’t wait to give it a try. I try to avoid dairy products whenever possible and this is one product that doesn’t look like I’m going to have to give up great taste! 🙂

  23. victoria says

    August 18, 2016 at 3:18 am

    I should try this! perfect treat ! 🙂

  24. Erica @ Coming Up Roses says

    August 18, 2016 at 7:27 am

    This sounds SO yummy! I’ve been on the hunt for actually delicious protein-filled treats, so I cannot WAIT to make this.

    Coming Up Roses

  25. Azlin Bloor says

    August 18, 2016 at 4:35 pm

    That looks like one awesome frappé! The cashew milk ice cream sounds interesting and what’s not to like about salted caramel!

  26. Mimi Rose says

    August 18, 2016 at 10:31 pm

    I just got into cashew milk ice cream, so good!! It’s crazy how versatile cashews can be – my vegan mom would love this recipe. 🙂

  27. Marielle Altenor says

    August 18, 2016 at 10:48 pm

    Both my sister and my SO are lactose intolerant but they both love ice cream lol This dairy free recipe might be just what they need!

  28. Katy {ashadeofteal} says

    August 19, 2016 at 2:31 pm

    I’m obsessed with Frappe’s and have one every day. I’ve never made one myself but this recipe looks easy and delicious.

  29. Christine Tatum says

    August 19, 2016 at 3:01 pm

    You had me a dairy-free! Or was it Mocha or Caramel?? Anywho,I am going to get some SoDelicious this weekend and make this recipe!

  30. Rosey says

    August 19, 2016 at 5:20 pm

    Oh my goodness, all kinds of deliciousness going on here. I’d love to have a daiary free frappe!

  31. wendy says

    August 19, 2016 at 5:49 pm

    I like the look of this! This looks very good… not to mention a bit sinful but it has some good stuff in it too. Nevermind about sinful.. it looks heavenly.

  32. Leigh Anne Borders says

    August 19, 2016 at 9:21 pm

    This looks so yummt! Frappes are one of my favorites!

  33. Enricoh Alfonzo says

    August 22, 2016 at 12:46 pm

    wow! this looks absolutely fantastic! i bet it tastes brilliant too, love the recipe will try it.

  34. aziel morte says

    August 23, 2016 at 8:08 am

    Wow, This is so tempting. I need these right now.

  35. Esther | The Cuteness says

    September 6, 2016 at 1:20 pm

    This sounds absolutely incredible! And not terrible for you, which is so what I need right now!

  36. Nellwyn says

    September 6, 2016 at 1:24 pm

    Looks delicious! It’s still really hot in Toronto this week too so I’ll have to make this.

  37. Jackie says

    September 6, 2016 at 1:58 pm

    Yum, that looks so good! I love SO Delicious products!

  38. Ref J says

    September 6, 2016 at 2:21 pm

    Another win! This looks delicious and that glass is beautiful.

  39. Neely Moldovan says

    September 6, 2016 at 5:36 pm

    This sounds delish! Need to try it!

  40. Dominique @ Ohbeehave says

    September 6, 2016 at 5:48 pm

    Yum! That sounds delicious!!

  41. Shann Eva says

    September 6, 2016 at 6:52 pm

    Yum! This looks awesome! I had no idea they made a cashew milk ice cream. Cashew milk is my favorite, so I have to try this immediately.

  42. Greta says

    September 6, 2016 at 8:56 pm

    Yes please! This looks so yummy!

    Greta | http://www.gretahollar.com

  43. Melissa says

    September 7, 2016 at 12:14 am

    You had me at caramel and frappe lol Frappes are my favorite really anytime of the year. This recipe sounds divine and I’ve actually never tried to make one myself. I guess now is the time! Thanks for sharing this 🙂

  44. Jenn @ Drink Coffee & Prosper says

    September 7, 2016 at 9:30 am

    Yummy. Dying to try that cashew milk ice cream. I’ve tried almond milk and coconut ice cream. My little guy is allergic to dairy. Thanks for sharing this.

  45. Stacey says

    September 7, 2016 at 3:29 pm

    I’m obsessed with the salted caramel cashew ice cream! It’s so delicious and I think it tastes better than dairy ice cream! This frappe is right up my alley! Yum!

  46. Amanda | Glitter & Spice says

    September 8, 2016 at 11:05 am

    Holy shiza this looks so freaking amazing!
    XO Amanda | http://www.glitterandspice.com

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A throwback to @hiltonsandestin The kids and I j A throwback to @hiltonsandestin 

The kids and I just spent a week here and as always had so much fun! 
Can’t wait to share more of this magical place with you 😍

Have you been to @30a before?
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#digitalmarketing #atlantabloggers #influencers #influencermarketing #influencerdigital
It’s better to look back and say “wow I can’ It’s better to look back and say “wow I can’t believe I did that” than “oh I wish I did that” 🌎

Never get tired of going on adventures with these kiddos. 
Tell me your summer break plans mamas, we need new adventures!
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#livethemoment #embracethemoment #mombloggerlife #travellingwithkids
Who else loves to match with their man? I sure do, Who else loves to match with their man? I sure do, and @meundies has the cutest matching loungewear and undies. And they are SO comfortable. These joggers are a staple in our relationship, and you'll see us snuggled up in them watching our favorite show. #ad Use code happilyhughes for 15% off your first order! #meundiespartner
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