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Happily Hughes

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Healthy Brownie Recipe

October 27, 2016

Healthy Brownie Recipe for Kids

Just like you, I frequently have a sweet tooth.  And I LOVE brownies!  Do you remember those ones our moms used to pack for us for lunch?  They looked just like the ones pictured above but they were kind of rubbery and utterly delicious.  I wanted to make something similar for Hudson, but without all the nasty additives and chemicals.  So I played around with several different mixtures and finally found one we all loved.  Here is my:

Healthy Brownie Recipe

healthybrownierecipe6 healthybrownierecipe5 Healthy Brownie Recipes

Healthy Brownie Recipe
2016-10-27 05:27:21
Delicious and nutritious brownies the whole family can enjoy!
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Prep Time
15 min
Cook Time
30 min
Prep Time
15 min
Cook Time
30 min
Ingredients
  1. 1 Banana
  2. 1TBSP Butter- softened
  3. 1 TSP Oil
  4. 3 Egg Whites
  5. 1 Cup Sugar
  6. 1 Cup Cocoa Powder (I use the Dark Cocoa Powder from Trader Joes- linked below)
  7. 2 Scoops Chocolate Protein Powder
  8. 1/3 Cup Wheat Flower
  9. 1 TSP Baking Soda
Instructions
  1. Preheat oven to 325 degrees. Grease a brownie pan using extra butter.
  2. Mush banana until there are no clumps. Add the softened butter, oil and egg whites.
  3. Beat the mixture until fluffy. Slowly add the baking soda, cocoa powder, protein powder, sugar, and wheat flower.
  4. Continue mixing until shiny and well mixed. Pour into pan and place in the oven.
  5. Cook for 25-30 minutes or until you can insert a toothpick into the center of the mixture and take out without any brownie being stuck to it.
By Jessica Hughes
Happily Hughes https://happilyhughes.com/

 You can get all of my favorite products for this recipe below: 

I hope you and your kids enjoy this recipe as much as mine did.  If you ever think of a recipe you want me to try and make healthy, please send me an email or comment below!

Healthy Brownie Recipe 

family food fit food healthy food healthy recipes kids recipes

Reader Interactions

Comments

  1. Joules (from Pocketful of Joules) says

    October 27, 2016 at 9:52 am

    I’ve never tried making brownies by using a banana… I’ll have to try this!

  2. Kyleigh Glass says

    October 27, 2016 at 9:59 am

    Good stuff! Love making healthy versions of the good stuff, too! Love your blog!

  3. Trenara says

    October 27, 2016 at 10:48 am

    Healthy and a great recipe to make with the kiddos, pinning!

  4. Brittany says

    October 27, 2016 at 11:49 am

    I need to try this one!

  5. Michelle says

    October 27, 2016 at 12:55 pm

    Looks SOOO good and do-able!

  6. Neely Moldovan says

    October 27, 2016 at 3:57 pm

    I am all about healthy recipes! Thanks for this!

  7. Ashley says

    October 27, 2016 at 5:49 pm

    I whoooole heartedly believe real butter is better for you than margarine! I’d eat these in a heart beat.

  8. Rachel says

    October 27, 2016 at 6:50 pm

    These look delicious! I love brownies!

  9. Shann Eva says

    October 27, 2016 at 7:34 pm

    Awesome! I love brownies, but haven’t found a good way to make them totally healthy. I’m definitely going to try these.

  10. Sharon says

    October 27, 2016 at 8:44 pm

    Ahh I used to love those brownies! I think they were called cosmic brownies?? I love the idea of making these a healthy way. Thanks for sharing!

  11. Lexi says

    October 27, 2016 at 9:00 pm

    These sounds super delicious! I have been trying to lose weight but sweets are my weakness. I need to make these!

  12. Keating says

    October 27, 2016 at 10:54 pm

    I have been wanting brownies SO bad lately haha it excites me to know that there’s a healthier version out there. So I may have to try this out. Maybe I wont feel as bad for eating so many of them lol

    xo, Keating | Why Hello Lovely
    http://www.whyhellolovely.com

  13. Tatyanna says

    October 28, 2016 at 1:06 am

    Looks yummy! I’m always open to trying healthy alternatives. I’ll have to try this out.

  14. Kendel says

    October 29, 2016 at 3:59 pm

    I’m definitely going to try this! I’ve been craaaaving all things chocolate, so I’ve been looking at all chocolate recipes. This is the first healthy (and good) sounding recipe. Yuuuuum. Can’t wait to try it! 🙂

  15. Amanda | Glitter & Spice says

    October 30, 2016 at 8:22 pm

    Holy moly these look so good!!!!! Definitely going to try to make them ASAP.
    XO Amanda | http://www.glitterandspice.com

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Y’all know I love to share my on-the-go healthie Y’all know I love to share my on-the-go healthier snack options. These Dole bowls are açaí frozen bowls that you can grab from the freezer, let defrost for 35-40 minutes, and eat on the road. Not only does it have açaí, but also a berry mix and granola topping. @dolesunshine #DoleAcaiBowls #sponsored
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I travel with her now so she’s not impressed by I travel with her now so she’s not impressed by someone’s crusty son trying to take her to Myrtle Beach. 😂

Kidding! I do believe travel is so important for kids though: not only will we cherish these memories forever, but I want to introduce them to as many people, cultures, and beautiful features of the world as possible. 

👉🏻Why do you travel with your kids? 

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Couldn’t have done some of them without all of the support that y’all are always giving me. Forever grateful. 💕

Let’s celebrate together - what goals have you hit this year that you’re proud of? Tell me below 👇🏻

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Follow Along @HappilyHughes
Life has been a little crazy lately! Moving, getti Life has been a little crazy lately! Moving, getting organized and enjoying this new adventure. 

Can’t wait to share more of this house with y’all! 

How was everyone’s weekend? Tell me below👇🏽 
.
.
#atlanta #atl #lifestyleblogger #lifewelltravelled #thebestmoments #embracethemoment
Y’all know I love to share my on-the-go healthie Y’all know I love to share my on-the-go healthier snack options. These Dole bowls are açaí frozen bowls that you can grab from the freezer, let defrost for 35-40 minutes, and eat on the road. Not only does it have açaí, but also a berry mix and granola topping. @dolesunshine #DoleAcaiBowls #sponsored
Team one piece or team bikini? You know I love b Team one piece or team bikini? 

You know I love both! Which suit is your favorite?

Outfit deets 👇🏻

Pink one piece: @victoriassecret 
White two piece: @scoutandmollysavalon
Colorful two piece: not a good return policy so not recommending 🙅🏼‍♀️

#daytona #daytonabeach  #lifestyleblogger #lifewelltravelled #bloggersofinstagram
Currently dreaming of a boozy brunch with my ladie Currently dreaming of a boozy brunch with my ladies. 

Where is your favorite place in Atlanta to brunch or lunch? What do you order there?

#atlanta #atlantaeats #atlantablogger #lifestyleinfluencer
I travel with her now so she’s not impressed by I travel with her now so she’s not impressed by someone’s crusty son trying to take her to Myrtle Beach. 😂

Kidding! I do believe travel is so important for kids though: not only will we cherish these memories forever, but I want to introduce them to as many people, cultures, and beautiful features of the world as possible. 

👉🏻Why do you travel with your kids? 

.
.

#boston #bostontravel #travellingwithkids  #travelandexplore #familytraveltips
The best thing I’ve ever done for myself is BELI The best thing I’ve ever done for myself is BELIEVE in myself. I’ve been hitting so many big goals that I've had for a few years now and I couldn’t be more grateful. 🙏🏻

Couldn’t have done some of them without all of the support that y’all are always giving me. Forever grateful. 💕

Let’s celebrate together - what goals have you hit this year that you’re proud of? Tell me below 👇🏻

.
.

#motivationforsuccess #motivationformoms #findyourpurpose #believeinyourself #positivevibes
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