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Happily Hughes

Fitness

Holiday Honey Hustle Challenge Week 2 and MORE Healthy Coffee Recipes

November 13, 2018

It’s round two of our holiday honey hustle challenge, how are you guys doing so far? Need a few more healthy coffee recipes? Keep reading to see them below…

Get your booty in shape just in time for the holidays. Popular Atlanta Blogger Happily Hughes is sharing her holiday booty challenge plus a few of her favorite healthy coffee recipes here!

How’s our challenge going so far??  I Have to say, I am SO PROUD of all of you.  We have about 1500 ladies in our group and you all are working so hard!  If this isn’t your best feeling holiday yet, I don’t know what will be.  Seriously, there is so much commitment and cheerleading going on in our facebook group my heart could burst!  Make sure you go check out Heather’s post with tons of great healthy recipes and Laura’s blog post!  Also make sure to stay up to date on my stories for giveaways and extra workouts!

Get your booty in shape just in time for the holidays. Popular Atlanta Blogger Happily Hughes is sharing her holiday booty challenge plus a few of her favorite healthy coffee recipes here!

Here are your squats for the week: 

Day 1: 50 Squats

Day 2: 60 Squats

Day 3: 70 Squats

Day 4: 80 Squats

Day 5: 90 Squats

Day 6: 100 Squats

Day 7: 125 Squats

Get your booty in shape just in time for the holidays. Popular Atlanta Blogger Happily Hughes is sharing her holiday booty challenge plus a few of her favorite healthy coffee recipes here!

AND now for more protein coffee recipes, because ya’ll are LOVING these.  I am so proud of you that have also done No Starbucks (Dunkin, etc) November.  I can’t wait to see how you feel at the end of this month!! If you need protein recommendations go to this post.

Healthy Coffee Recipes Part II

  • 14 oz blonde roast
    1/2 a scoop of chocolate protein powder
    Cinnamon and a TBS of heavy cream whipped with a milk frother!!! From the HHHC facebook group- I tried this today and it was SO GOOD. Thank you Sammie! 
  • Coffee of choice with Vanilla or Caramel PP– so smart and fast! Another HHHC recommendation.  Thank you Tricia!
  • Coffee and blend Mint Chocolate protein powder– so Christmassy!
  • Coffee and blend vanilla collagen and PBfit

Get your booty in shape just in time for the holidays. Popular Atlanta Blogger Happily Hughes is sharing her holiday booty challenge plus a few of her favorite healthy coffee recipes here!

challenge fitness challenge healthy eating

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  1. Keto Power Diet says

    December 11, 2018 at 7:31 pm

    Some really nice stuff on this site, I like it. https://ketopower.org/

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A throwback to @hiltonsandestin The kids and I j A throwback to @hiltonsandestin 

The kids and I just spent a week here and as always had so much fun! 
Can’t wait to share more of this magical place with you 😍

Have you been to @30a before?
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It’s better to look back and say “wow I can’ It’s better to look back and say “wow I can’t believe I did that” than “oh I wish I did that” 🌎

Never get tired of going on adventures with these kiddos. 
Tell me your summer break plans mamas, we need new adventures!
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#livethemoment #embracethemoment #mombloggerlife #travellingwithkids
Who else loves to match with their man? I sure do, Who else loves to match with their man? I sure do, and @meundies has the cutest matching loungewear and undies. And they are SO comfortable. These joggers are a staple in our relationship, and you'll see us snuggled up in them watching our favorite show. #ad Use code happilyhughes for 15% off your first order! #meundiespartner
#icyhotpartner With the NEW Icy Hot® PRO at Targe #icyhotpartner With the NEW Icy Hot® PRO at Target I can workout anywhere and get targeted relief on my muscles in minutes. 

Go to @Target and get the Icy Hot® PRO with the massage applicator for 10% off with the Circle Offer from 5/29-6/11.

*Use as directed

@icyhot #Target #AD
If you've been following for awhile, you know the If you've been following for awhile, you know the kids and I have had on our dream board to go on an African Safari. Well, @qatarairways has partnered up with Wilderness Safaris to make this an easy to plan (and pay for) trip of a lifetime! The only option is to pick which package to take- do we want to do the Savannah Safari and Gorilla Trek in Rwanda or visit Botswana, Cape Town, and Wine Country? Click the link in my stories to see all the package options and let me know below which one you would choose. You can get an extra $350 off using code WQR100
Already missing the magic of @ritzcarltonameliaisl Already missing the magic of @ritzcarltonameliaisland, but feeling so rejuvenated and relaxed. Which pic is your favorite? 

Make sure to go play the favorite game on @chelseapatricia feed as well!

These pictures are from Friday when we got to experience First Call. First Call is a Ritz specialty in which the bartenders make a slow drip infusion drink. They start the concoction in the morning and by 5:45 it’s available for order. This one was an Angel’s Envy, strawberries, and cinnamon old-fashioned. 

If you missed our trip, head to stories or click on my highlight! Where should we head to this summer?? 

#rcmemories #loveamelia #ameliaislandwellness #travelandexplore #lifewelltraveled
Follow Along @HappilyHughes
A throwback to @hiltonsandestin The kids and I j A throwback to @hiltonsandestin 

The kids and I just spent a week here and as always had so much fun! 
Can’t wait to share more of this magical place with you 😍

Have you been to @30a before?
.
.
#digitalmarketing #atlantabloggers #influencers #influencermarketing #influencerdigital
It’s better to look back and say “wow I can’ It’s better to look back and say “wow I can’t believe I did that” than “oh I wish I did that” 🌎

Never get tired of going on adventures with these kiddos. 
Tell me your summer break plans mamas, we need new adventures!
.
.
#livethemoment #embracethemoment #mombloggerlife #travellingwithkids
Who else loves to match with their man? I sure do, Who else loves to match with their man? I sure do, and @meundies has the cutest matching loungewear and undies. And they are SO comfortable. These joggers are a staple in our relationship, and you'll see us snuggled up in them watching our favorite show. #ad Use code happilyhughes for 15% off your first order! #meundiespartner
#icyhotpartner With the NEW Icy Hot® PRO at Targe #icyhotpartner With the NEW Icy Hot® PRO at Target I can workout anywhere and get targeted relief on my muscles in minutes. 

Go to @Target and get the Icy Hot® PRO with the massage applicator for 10% off with the Circle Offer from 5/29-6/11.

*Use as directed

@icyhot #Target #AD
If you've been following for awhile, you know the If you've been following for awhile, you know the kids and I have had on our dream board to go on an African Safari. Well, @qatarairways has partnered up with Wilderness Safaris to make this an easy to plan (and pay for) trip of a lifetime! The only option is to pick which package to take- do we want to do the Savannah Safari and Gorilla Trek in Rwanda or visit Botswana, Cape Town, and Wine Country? Click the link in my stories to see all the package options and let me know below which one you would choose. You can get an extra $350 off using code WQR100
Already missing the magic of @ritzcarltonameliaisl Already missing the magic of @ritzcarltonameliaisland, but feeling so rejuvenated and relaxed. Which pic is your favorite? 

Make sure to go play the favorite game on @chelseapatricia feed as well!

These pictures are from Friday when we got to experience First Call. First Call is a Ritz specialty in which the bartenders make a slow drip infusion drink. They start the concoction in the morning and by 5:45 it’s available for order. This one was an Angel’s Envy, strawberries, and cinnamon old-fashioned. 

If you missed our trip, head to stories or click on my highlight! Where should we head to this summer?? 

#rcmemories #loveamelia #ameliaislandwellness #travelandexplore #lifewelltraveled
Life has been a little crazy lately! Moving, getti Life has been a little crazy lately! Moving, getting organized and enjoying this new adventure. 

Can’t wait to share more of this house with y’all! 

How was everyone’s weekend? Tell me below👇🏽 
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#atlanta #atl #lifestyleblogger #lifewelltravelled #thebestmoments #embracethemoment

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