I’ve teamed up with some of my favorite bloggers to do Faster Way to Fat Loss! As many of ya’ll know, I already do IF and Macros. Faster Way introduces carb-cycling into that, and I am very excited to see what changes it brings. Make sure to check out My Life Well Loved, Dani Mari, Life Lutzurious, Sew Sarah, Stiletto Diapers, and Walking in Memphis in High Heels.
You can sign up for FWTFL with me here. Yes, it is an investment. But I really do think it will be worth it. Here are some tips and tricks to make sure you’re FWTFL is as successful as possible:
- Learn how to use My Fitness Pal correctly. This is HUGE for counting macros. Start playing with it today and get acquainted.
- Meal prep this weekend and make sure your house is stocked with only approved foods.
- Make sure to join the facebook group! I have partnered with a very successful coach and she has a great group of ladies to help all of us be very successful through this.
- Give yourself grace. If you mess up one day, just pick up again the next.
I am trying to lose a lot of weight and am always looking for something that will work for me. I have been messing up with my plan and I do like the idea about just starting over again the next day. Every little bit helps to get into the right direction.
This looks like a great resource to kick-start living a healthier lifestyle. :0)
This sounds like a great program for people struggling with fat loss and weight loos. Would like to spread the word.:)
You look amazing! I can see this as a great means to lose weight, get in shape and look great!
For the dedicated ones, this would be such a bonus! If someone isn’t so sure about it yet, do you have a method for bringing a person to being fully committed?
I’ve been thinking about trying to work towards a healthier lifestyle recently.. It’s such a struggle but I’m looking at it more like I only live once.. Thanks for sharing!
Thanks for sharing. Looks like a great program. Continued success on your fitness journey.
This faster way to weight loss seems like something to try. Losing fat is a challenge for some and this helps.
I’m a dedicated follower of IF myself and wouldn’t mind taking things up a notch. I would love to lose more fat the healthy way! (But faster for sure, that would be the cherry on top)
Girl, I so need to take this advice as my body and willpower are out of control! Thank you for the helpful information to get me on the right track.
Sounds like a great program. I could stand to loose a few lbs so will be looking into this more. Thank you.
I love finding resources like this to add to my fitness. I’ve not heard of some of this and am excited to read about it later.
Macros is something I’ve recently started on. It takes a lot of effort and boy, I love it.
Keep it up! Burning fat while working out is key to keeping a body lean and in shape!
Awesome — good luck! You got this ??
Meal prep has been hugely successful and I notice an immediate difference when I fall behind on that.
This sounds like a great list of resources for this topic. I would love to see what the other bloggers have to say. Thanks for sharing.
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