Why You Should Drink Milk Too

why my family drinks milk

This post is sponsored by fairlife.  I only work with brands I truly love, so thank you for helping me to support them.  At home, we drink milk.  I believe in the nutritional benefits of milk and the fairlife brand in particular.  We’ve been fairlife drinkers for the past three years and that won’t be […]

Valentine’s Gift Ideas for Him with HelloFresh Discount Code

hello fresh breaded chicken and potatoes

This post is sponsored by HelloFresh.  I only work with brands I truly enjoy, so thank you for helping me to support them. I don’t know about you, but my husband loves a good home-cooked meal.  And I’ll be the first to admit I don’t make enough of them.  We do meal plan every Sunday […]

Healthy Slow Cooker Recipe: Quinoa Minestrone Soup

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PickedAtPeak #CollectiveBias  Cooler weather means it’s soup season!! I am a lover of all things slow cooker, so I played around with some ingredients until I found the perfect family recipe: Quinoa Minestrone Soup.  This is a vegetarian soup […]

Blueberry Protein Breakfast English Muffins

Ok so I’ve been in a breakfast rut.  And as a busy mom, weightlifting advocate, and breastfeeding lady- breakfast is absolutely the most important meal of the day.  If you’re any one of these, or just trying to be the most healthy version of you, you’ve got to focus on having a healthy and balanced […]

Chocolate Peanut Butter Protein Smoothie

Chocolate Peanut Butter Smoothie

I know, this smoothie has been done time and time again.  But there’s a reason- it’s delicious!  And on top of that, it’s the only thing I can get my son to drink right now that I can hide veggies in.  Yes, you read that right, this smoothie is packed with spinach and kale!  It’s […]