Happily Hughes | Atlanta Fashion & Lifestyle Content Creator
This post is sponsored by up4® Probiotics. I only work with brands I love, so thank you for helping me support them. Ya’ll know how passionate I am about providing our bodies with good supplements. I’ve talked about the importance of probiotics before, but I want to sit down and really dive deep …
Importance of Probiotics for a Healthy Lifestyle Read More »
This post is sponsored by fairlife. I only work with brands I love, so thank you for helping me to support them! All opinions are my own. Hi friends! How is our healthy eating challenge coming along so far?? If you want to, you can add in intermittent fasting. I’ve written a whole post on …
Healthy Eating Challenge! Let’s begin!! Also, don’t forget to check out My Life Well Loved and OliveYouWhole for their workouts and fun posts! Arms Challenge Week 4: Day 1 – 3 sets of 25 push-ups (knees as modification) Day 2– 3 sets of 1:00 burpees Day 3– 3 sets of 25 push ups + …
Frequently Asked Fitness Questions *Make sure to check out Veronika and Heather’s posts for this week as well!* How do you find time to workout? I MAKE time. 1 hour of every day I have blocked off for the gym. If something happens, as it often does with children, I make up for it the …
Thank you Hyland’s Good Morning for sponsoring this post. All words are my own. So many of you may think I’m crazy. And, well, I am. Between being a wife and mom I feel like my plate is overfull, not to mention my blogging career. I know I take on WAY too much at once, …
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CerealAnytime #CollectiveBias Happy Monday! Here’s a delicious and nutritious protein snack to get your week started off right: Protein Honey Clusters. These are easy to make, quick to grab, and great for both adults and kids. Plus, they have …
The Best Protein Snacks: Protein Honey Clusters Recipe Read More »
I know it’s only February, but I am ready for some tropical deliciousness in my life. When I’m craving salt and sand, I normally whip up my Pina Colada protein smoothie. But I’ve come up with a new recipe that I think you all will love! My Orange Passionfruit Protein Smoothie is a refreshing take …
I know you’re thinking “What are you on crazy lady? Salad and granola don’t go together!” Actually they do, and they do it well. I was playing around in the kitchen for our Thanksgiving dishes and this happy accident of a clementine salad just kind of happened. I had the clementines (so good right …
