Fitness

 This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SamsClubMag #CollectiveBias Some days I just can’t make it to the gym.  Whether its a fussy/sick babe or just an overpacked day, it happens.  So to make sure I get my workouts in […]

 Please excuse my blurry pictures AND the fact that I’m standing on a tub to take these.  My current house doesn’t have a floor length mirror, which is slightly embarassing, but there you have it.  Here are the progress pics for the AboutTime fitness challenge I am currently hosting!  Motivating

You’ve asked and I’ve delivered: one of my favorite booty workouts for the #fitmamabikinichallenge!  Do this circuit 3 times: 1. X Jumps :45 seconds  2. One Legged Glute Bridges x20 each  3. Lunge Walk with Back Leg Lift 1:00  4. Squat to Side Leg Lift 1:00

The official first #fitmamabikinichallenge ab workout!  Here’s your circuit: 1. Oblique Crunch x50 each side 2. Standing Twist x50 each side 3. Chop x50 each side 4. Pike x30 each side   Post your workout pictures under the #fitmamabikinichallenge hashtag!  Those that do get an extra entry in the giveaway

  **All photos c/o of Joleen Pete Photography** OOTD: MPG It’s time ladies.  Time for a change.  The #fitmamabikinichallenge with AboutTime starts tomorrow on Instagram!!  I promise you this: give it your all these next 60 days and you WILL see a difference.  You WILL feel better.  You will NOT

  To have the best #fitmamabikinichallenge, or just to get back on your fitness horse, I have put together a daily printable for you.  Here you can track your sleep, personal goals, inspiration quotes or pictures, and water consumed throughout the day.  In my previous post I listed out the

Day 2 of prep for #fitmamabikinichallenge is Gym Bag Essentials!  Be prepared and nothing can stand in your way.  Ok, that’s a lie.  A lot can get in your way.  But with a gym bag packed and ready to go, that’s one less thing to worry about.  I keep mine

If you follow on Instagram you know next week we’re starting the #fitmamabikinichallenge!  Challenges, motivation, workouts, recipes, and GIVEAWAYS galore.  Plus an amazing prize for the person with the biggest transformation from AboutTime!  So to get ready for this fun campaign, I want to give you the tools you need

I cannot stress how important it is to get checked for Diastasis Recti.  If you haven’t heard of this, its the separation of your abdominal muscles during pregnancy.  Specifically the spreading apart of the Linea Alba- which is the connective tissue between your Rectus Abdominis muscles.  Doctors’ normally check for

Happily Hughes Bootcamp- Park Workout.  Loved all of the feedback last week! Enjoy this week’s workout! Do this circuit 3 times: *Incline Push-Ups x10 *Step-Ups to Leg Lift x15 each leg * Bench Jump x15  *One Leg Lunge x15 each leg * One Leg Side Lunge x15 each leg

Welcome to the first Happily Hughes Bootcamp post.  These are leading up to a very fun challenge starting in March- so stay tuned!  Many of you have emailed me in regards to a lower ab workout so I put together my favorite exercises for you.  I do the above circuit

Alright it’s time for some tough love my friends.  I’ve already seen a dramatic dip in the attendance at the gym, and if Facebook is any indicator, a lot of people have already given up on their New Years Resolutions.  Which brings me to why I hate New Year’s Resolutions

Ahhh it’s my favorite time of year- gorgeous weather, beautiful foliage, and a million different ways to eat pumpkin flavored foods.  Fall, however, is also when a majority people start their weight gain/get off track with their fitness.  And I can see why!  Between tailgates, holidays, and every other Pinterest