Full Body Detox with Essential Oils
Last week I had the cheat meal to end all cheat meals. I mean I ate ALL THE THINGS. The…
Booty Workout for the #Fitmamabikinichallenge
You’ve asked and I’ve delivered: one of my favorite booty workouts for the #fitmamabikinichallenge! Do this circuit 3 times: 1….
Albion Fit Giveaway
If you’ve been around for awhile you know I love and adore Albion Fit. Making women look fabulous as they…
Chocolate Chia Pudding
Do you get chocolate cravings? Yeah, me too. Well here’s a healthy and delicious alternative: Chocolate Chia Protein Pudding that’s…
Standing Ab Workout
The official first #fitmamabikinichallenge ab workout! Here’s your circuit: 1. Oblique Crunch x50 each side 2. Standing Twist x50 each…
#fitmamabikinichallenge and AboutTime Coupon Code!
**All photos c/o of Joleen Pete Photography** OOTD: MPG It’s time ladies. Time for a change. The #fitmamabikinichallenge with…
Daily Exercise Printable
To have the best #fitmamabikinichallenge, or just to get back on your fitness horse, I have put together a…
Gym Bag Essentials
Day 2 of prep for #fitmamabikinichallenge is Gym Bag Essentials! Be prepared and nothing can stand in your way. Ok,…
How to Lose Weight
If you follow on Instagram you know next week we’re starting the #fitmamabikinichallenge! Challenges, motivation, workouts, recipes, and GIVEAWAYS galore….
Self-Check for Ab Seperation/Diastasis Recti
I cannot stress how important it is to get checked for Diastasis Recti. If you haven’t heard of this, its…
Park Workout
Happily Hughes Bootcamp- Park Workout. Loved all of the feedback last week! Enjoy this week’s workout! Do this circuit 3…
Lower Ab Workout
Welcome to the first Happily Hughes Bootcamp post. These are leading up to a very fun challenge starting in March-…
Enough with the Excuses
Alright it’s time for some tough love my friends. I’ve already seen a dramatic dip in the attendance at the…
How to Stay Fit this Fall
Ahhh it’s my favorite time of year- gorgeous weather, beautiful foliage, and a million different ways to eat pumpkin flavored…
Birthday Cake Protein Pancakes
Obviously we love breakfast around here. I’m always posting recipes for breakfast! There’s a reason why- breakfast is literally the…
Sweet Potato “Souffle”
Somebody loves him some sweet taters! Let me preface this recipe by saying, I’m not a chef. Far from it….
Chocolate Protein Nana Ice Cream
In honor of National Ice Cream Day yesterday, I made Chocolate Nana ice cream. Seriously tasted like a frosty without…
Mama Mac’s Energy Bars
Yes, I got the recipe. If you’ve had these before you’re jumping for joy right now. If you haven’t, well…
