Hypoallergenic Supplements
This blog post is sponsored by Pure Encapsulations. All thoughts are my own. I’m a big proponent of nutritional supplements. Over the past year I’ve had many of you ask about hypoallergenic supplements and until now I didn’t have a good recommendation. Let me introduce you to Pure Encapsulations: hypoallergenic, no fillers added, and […]
Second Trimester Exercises with BOA USA and a Giveaway!
Ya’ll know how I love my workout clothes! Let me introduce you to BOA USA– an American athletic apparel company that produces new fashion-forward clothing each month. My favorite of their new lines is the Gratefully Undead collection- which I’m wearing above. It’s bright, it’s colorful, and it’s perfect for this fall season. The best […]
Recipes for Healthy Meals
This blog post is sponsored by Minute® Rice. All thoughts and ideas are my own. I know that it gets hard coming up with new and creative dinner ideas for your family. Most importantly, you want it to be healthy and filling. So if you’re in a dinner planning rut, I’ve got a delish family dinner […]
Chocolate Chip Pumpkin Protein Muffins
It’s time for pumpkin everythingggggg! So, per usual, I had to make some healthy breakfast muffins. These Chocolate Chip Pumpkin Protein Muffins taste like fall but have lots of Vitamin A, Vitamin C, protein, fiber, and Omegas, and for my preggos- extra Folate. Ingredients: 2 TBSP Carrot Puree 1 Cup Pumpkin Puree 2 TBSP […]
Timex One GPS+ Review and a Giveaway
Are you ready for a life changer? Timex One GPS+ is it! This intuitive watch makes both life and exercise that much easier, safer, and more integrated. I can’t wait to show you the specs! Best news yet? (and Happy Hump Day!) I’m giving a Timex One GPS+ away! First, let’s talk about the fitness aspect […]
Apple Caramel Protein Muffins
Oh yes I did. I know it’s not Fall yet but I had to make these Apple Caramel Protein Muffins. They’re packed full of fiber, protein, and deliciousness. Secret: the topping isn’t actual caramel, it’s a healthier version and its sooooo good. Ingredients: 2 cups flour 1/2 cup brown sugar 1/2 tsp baking soda 2 […]
Working out with the Family
I think one of the hardest times to get a workout in is on the weekends. Husbands and wives are home, the kids aren’t in school, and family time is the top priority. So how to stay fit and also get in that much needed bonding time? Workout together of course! Below I’ve listed a […]
Chocolate Post-Workout Recovery Shake
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #livethefairlife #CollectiveBias Speaking of chocolate milk, it is a VIP staple in my post-workout shakes. And this recipe I’m about to share with you is so delicious you won’t even taste the healthy. The secret ingredient? fairlife. I […]
Leg Workout for Runners
This post is sponsored by LARABAR Before I got pregnant I had been training for a 10k. And since getting knocked up, I have continued that training. It’s at the end of next month and I can’t wait! Although I’ve stepped up my running to 3 days a week, I still focus on weightlifting and […]
1st Trimester Workouts and Stretches
Ya’ll! I totally forgot to post this and I’m so sorry. So many of you have emailed asking for basic exercises and stretches you can do during pregnancy, so here they are! Above you will see workouts you can do. Glute Bridges- these work both your booty AND your back. If you’ve been pregnant […]
What’s in My Gym Bag
This post is sponsored by LARABAR Have you ever shown up to the gym and realized you left something at home? I used to do that ALL the time! It could be my headphones, a snack, or a hair tie. And every time I would have to drive all the way home and go back to […]
How to Stay on Track with a Healthy Lifestyle
This post is sponsored by LARABAR Well we certainly have a lot going on in our lives right now! A new house AND a new baby, plus the normal everyday craziness. For me, one of the most important things to stay sane through the crazy is to stay on top of my healthy eating and […]
Matching Mommy and Mini Outfits
Oh how I love matching my little man! These mint goodies showed up on our doorstep on the same day, so I knew they were meant to be. We went to Hudson’s favorite park and had a little Mommy and Mini matching photo shoot. This All in Mint dress from Filly Flair made my entire week. […]
Gluten Free Protein Cookies
If you follow on Instagram you also saw my banana ice cream recipe. What’s the occasion for TWO delicious and healthy dessert recipes? Sweet Spreads and AboutTime. The best pairing since peanut butter and jelly. AboutTime is, and has been, my favorite protein powder for the past year. Its tastes the best AND is all-natural. […]
Everfitte Review and Beach Workout
How awesome sauce is this shirt? Let me introduce you to Everfitte clothing, my go-to for all slogan tees. First of all, the tees and shirts are super soft. I may have slept in this Mimosa shirt the night before… And the slogans. Oh how I love them. I’m thinking of starting a collection. The […]
Kiava Clothing Review, Promo Code AND a Giveaway!!
Happy Thursday my loves! To kick off this holiday weekend on the right note, Kiava Clothing and I have teamed up to give you: 20% their rocking fitness clothes AND an Instagram giveaway! For 20% off your purchase until Sunday, use code HAPPILYKIAVA at checkout. To enter the giveaway, go to my Instagram and click […]
Staying Motivated
Lately I’ve seen an increase in my followers starting a new fitness journey and I could not be more excited for you all! The most important thing is to STAY MOTIVATED!! Here are some great ways to keep going, even on those days where a gallon of ice cream and a rerun of Sex and […]
Home Gym & Chest/Back Workout
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SamsClubMag #CollectiveBias Some days I just can’t make it to the gym. Whether its a fussy/sick babe or just an overpacked day, it happens. So to make sure I get my workouts in I’ve set up a little […]
