Happily Hughes | Atlanta Fashion & Lifestyle Content Creator
I absolutely love my postpartum workout with my kids. Not only do I get to spend some quality time with them, but it shows at an early age how important exercise is. Henley is getting to that fun stage where she wants to look at and be a part of everything. So when I work …
Ab Exercises: The Ultimate Postpartum Workout with Baby Read More »
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SavvySnacking #CollectiveBias Ya’ll have been asking for more workout routines, so here you go! I’ve put together a quick and easy upper body and ab workout for you. The best part? You can do this with your little one! …
This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Schick, but all my opinions are my own. #pmedia #pmgschick #7dayshavechallenge #ad http://my-disclosur.es/OBsstV It’s time to get those gorgeous gams ready for Spring/Summer! Those shorts and cute dresses are calling your name. I’ve partnered with Schick to bring you …
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CerealAnytime #CollectiveBias Happy Monday! Here’s a delicious and nutritious protein snack to get your week started off right: Protein Honey Clusters. These are easy to make, quick to grab, and great for both adults and kids. Plus, they have …
The Best Protein Snacks: Protein Honey Clusters Recipe Read More »
I know many of you have been asking for a good postpartum workout, and your first one is finally here! Below you will find a great postpartum ab workout. Remember, take it easy and listen to your body. If anything hurts, stop exercising immediately. This first postpartum workout is brought to you by Dove Dry Spray …
I know it’s only February, but I am ready for some tropical deliciousness in my life. When I’m craving salt and sand, I normally whip up my Pina Colada protein smoothie. But I’ve come up with a new recipe that I think you all will love! My Orange Passionfruit Protein Smoothie is a refreshing take …
With Valentine’s Day right around the corner, I wanted to share a better-for-you treat that has been taking care of my sweet tooth lately. These protein-packed goodies have much less fat, sugar and calories than the originals but taste delicious! As always, they contain AboutTime all-natural protein powder, which is by far my favorite on …
This post is sponsored by Naturally Fresh® The big game is this weekend! If you’re looking for a lower calorie appetizer option, make these Buffalo Chicken Lettuce Wraps! They’re packed full of protein and low in carbs, unlike most football favorites. What makes these extra delicious is Naturally Fresh® Lite Ranch. Half the calories but all …
Can ya’ll tell I’ve been thinking a lot about food lately? Post-baby I want to make sure I’m eating healthy, but I also need recipes that are fast and easy to make. This Coconut Ginger Chicken is delicious and super simple to throw together. The best part is there’s no need to make special ginger …
I know, this smoothie has been done time and time again. But there’s a reason- it’s delicious! And on top of that, it’s the only thing I can get my son to drink right now that I can hide veggies in. Yes, you read that right, this smoothie is packed with spinach and kale! It’s …
Happy Monday friends! Today we’re talking shapewear. I’ve gotten several emails asking if I’ve been wearing shapewear underneath my tighter pregnancy dresses, and the answer is HECK YES! Ladies, let’s be honest, as much as I love pregnancy and this little belly, there are parts of me jiggling where they shouldn’t be and cellulite popping …
Alright it’s time to gear up for your New Years Resolutions! I know many of you are going to focus on your health and wellness this year, and what better to kick that off right than the Top 10 Protein Smoothies? Each of these smoothies is a favorite of mine for both taste and nutritional impact …
You know I had to do another protein donut recipe 🙂 If you enjoyed the blueberry donuts, you’ll love these Gingerbread Protein Donuts! These gingerbread protein donuts are full of protein and deliciousness. They’re the perfect treat for Christmas morning, or to help you get on track with your New Year’s resolutions! The recipe is …
If there’s one thing I can’t live without, it’s my crock pot. Whoever invented crock pots deserves a medal and a hug, seriously! As a mom on-the-go, as I know many of you are, it makes it so easy to have dinner ready after a day full of running errands/working/shuttling the kids etc. Well, I’ve …
Ok this gift guide is very close to my heart, because HELLO FITNESS! One of my favorite subjects of all time. But it’s also great because not only is it a gift guide, its a great list of must-haves for your New Year resolutions as well! I have all of these items myself, so they …
So full blown freak out has officially occurred. I’m having a baby in 11-ish weeks and NOTHING is ready. Nothing. I have 3 rooms fully unpacked and organized, no nursery to speak of, and we’re still eating at the island in the kitchen because I can’t pick out a dang dining room table. Not to …
This is a sponsored post written by me on behalf of Nutrimom for IZEA. All opinions are 100% mine. So it’s been two weeks since I last posted about Nutrimom and I have so much more to tell you! I had my initial meeting with my personal coach, and we’ve been working on my nutrition, …
Oh hi 3rd trimester, where the heck did you come from? Hormonally I’m much better this week, but whoa did I get some preggo aches and pains. Extreme fatigue and sore ligaments were my biggest issues. One night I slept 12 hours straight! I’m not gonna lie, it was glorious. And the aches and pains- …
