Happily Hughes | Atlanta Fashion & Lifestyle Content Creator
This post is sponsored by Premier Protein. I only work with brands I truly love, so thank you for helping me to support them. I’ve been needing to up my snack game recently. And not just for my kids but for myself as well. I was in the rut of
Nut Butter Protein Whip- Healthy Snack Option (Giveaway!) Read More »
I’m going to be brutally honest and tell you I do not recommend juice cleanses, nor do I like them. Your body needs FOOD. Juice diets simply starve your body. BUT you can amplify a cleanse- like the sugar cleanse we’re currently doing, Paleo etc by using specific juices. As
Best Juice for a Cleanse (Giveaway) Read More »
Ya’ll have been asking me FOREVER to discuss how to work on portion control, and I am SO sorry I am just now getting to this post. Portion control is a HUGE proponent of weight loss, so I am going to share all the ways in which I work on eating
How to Lose Weight with Portion Control Read More »
It’s that time my friends! Time to get serious about your health. We just finished our Paleo Challenge, and now we’re starting a 30 Day Sugar Detox Diet Plan What is a sugar detox diet plan? It’s a month long cleanse that gets all of those nasty white sugars out of
30 Day Sugar Detox Diet Plan and a Kortni Jeane GIVEAWAY Read More »
It’s time for another fitness post for our Paleo Challenge! It’s our last week y’all. How have you been doing with your challenge? I’m not gonna lie, I had a hard time with (and definitely cheated) on the cheese portion. I JUST REALLY LOVE CHEESE OK?? Anyways, here is a
Booty Workout At Home with Athleta Read More »
So I got a fair amount of back lash last week when I told ya’ll that I wasn’t a big fan of lululemon. I mean, I was getting messages and text messages from friends and readers. Ya’ll are loyal to your brand, I’ll give you that much! I was
Sexy Summer Arms Workout For Women with luluLemon Read More »
I am so excited to start this Paleo challenge with you ladies! To get us all pumped about getting fit, so I wanted to share with you 10 reasons to exercise, in hopes that it will get you PUMPED! The giveaway is at the bottom! 10 Reasons to Exercise Ok it
10 Reasons to Exercise and a Yummie Giveaway Read More »
Ya’ll asked for more recipes, so here’s another favorite of ours! I’ve been playing around with this strawberry chocolate muffins recipe for a bit. Strawberries can be tricky because they can make the muffins too moist. But I finally figured it out! Here is my Healthy strawberry chocolate muffins recipe
Delicious & Healthy Strawberry Chocolate Muffins Recipe Read More »
I’ve partnered with Mizuno for this post. All words are my own. I only share brands that I am truly passionate about, so thank you for helping me to support them! As many of you know, I am a passionate runner. I used to HATE running, and after years of
Best Running Shoes- Mizuno Wave Runner 20 Read More »
This post is sponsored by OLLY. All words are my own. One of my favorite recipes to make- smoothies! Now that school is back in session, our days are even busier, especially now that Hudson is going five days a week. So I try and have a delicious treat for
Adult and Kids’ Protein Smoothies with OLLY & Giveaway Read More »
I love having the ability to work out at home. I’ve bought and returned so many different pieces of gym equipment to properly stock my home gym that I wanted to share with you so you didn’t make the same mistakes I have! I’ve rounded up exactly what you need
Home Gym for Under $100 Read More »
This blog post was sponsored by Starbucks but the opinions are completely my own based on my experience #starbucksathome #savoreverysip In keeping with this weeks theme of getting ready for fall, I’ve teamed up with Starbucks to bring you the cutest little fall coffee bar setup AND a protein pumpkin
Protein Pumpkin Spice Donuts with Starbucks Read More »
Ya’ll know how I enjoy my overnight oats. They’re such a quick and easy way to have a healthy and filling breakfast or snack! With my 30 day challenge happening on Facebook, I thought now would be the perfect time to share this new overnight oat recipe I came up
Cinnamon Crunch Protein Overnight Oats Read More »
Thank you Hyland’s Good Morning for sponsoring this post. All words are my own. So many of you may think I’m crazy. And, well, I am. Between being a wife and mom I feel like my plate is overfull, not to mention my blogging career. I know I take on
Increase Energy Levels Read More »
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TeaProudly #CollectiveBias I have a new morning drink recipe that I just had to share with ya’ll- Iced Orange Vanilla Chai Tea. It’s like an explosion of happiness and summer in your mouth, with
Iced Orange Vanilla Chai Tea Read More »
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SToKcoldbrew #CollectiveBias The husband and I are doing a Warrior Dash this September for our anniversary. And I want to beat him. Competitive much? But really, every time we do races together
How to Train for a 5K Read More »
*Super cute swim by Lime Ricki!* Confession time: I got into a bit of a postpartum workout slump. Between the accident and the surgery and our nursing issues I just felt pulled into too many directions. But those are just excuses. What I needed was a fun challenge to kick
Mommy Fit Challenge – Postpartum Workout with idealfit Read More »
This summer has already been so busy for us, so I was in dire need of quick and healthy meal options for Hudson and I. I remembered doing protein overnight oats last year, and decided to reinstate that healthy breakfast tradition. After playing around with several recipes, I’ve decided to share
Protein Overnight Oats Recipes Read More »
