Why I Will Never do Whole30 Diet Again
WHY THE WHOLE30 DIET ISN’T FOR ME Let me start by saying I am not trash talking Whole30 diet or…
Whole30 Antioxidant Smoothie Recipe
Good morning! I’ve made a Whole30 compliant antioxidant smoothie recipe that I know y’all will love! Its delicious, nutritious, and…
Amelia Island Wellness Fest and Other Holiday Fun
Ya’ll know how much I love Amelia Island. If you don’t, read this post to find out why. We had…
Life Time Fitness Inc – Bootcamp & Class Recommendations
This post is sponsored by LifeTime Fitness Inc. I only work with brands I truly love, so thank you for…
My Journey with Anxiety: 9 Ways To Deal With Anxiety
I am not a healthcare professional. If you are experiencing anxiety, please talk to your doctor about it! I haven’t…
Post-Workout Treat: Protein Mousse with fairlife
This post is sponsored by fairlife ultra-filtered milk. All words are my own. Here is the second recipe from my…
Partner Ab Workouts with Premier Protein
This post is sponsored by Premier Protein. I only work with brands I love, so thank you for helping me…
Mom and Baby Workout with Zappos
This post is sponsored by Zappos. I only work with brands I love, so thank you for helping me to…
30 Day Ab Challenge Workout with CVS
This post is sponsored by CVS. I only work with brands I truly love, so thank you for helping me…
Ab Separation & Postpartum Workout – The Ultimate Diastasis Recti Test
This post is sponsored by Premier Protein. I only work with brands I love, so thank you for helping me…
Best Juice for a Cleanse (Giveaway)
I’m going to be brutally honest and tell you I do not recommend juice cleanses, nor do I like them. …
30 Day Sugar Detox Diet Plan and a Kortni Jeane GIVEAWAY
It’s that time my friends! Time to get serious about your health. We just finished our Paleo Challenge, and now…
Sexy Summer Arms Workout For Women with luluLemon
So I got a fair amount of back lash last week when I told ya’ll that I wasn’t a…
My Ab Workout Routine with Premier Protein
This post is sponsored by Premier Protein. I only work with brands I love, so thank you for helping me…
Top Ten Paleo Meals and a GIVEAWAY
So this paleo challenge has been amazing for the family and I! I really needed to cleanse the sugar…
Delicious & Healthy Strawberry Chocolate Muffins Recipe
Ya’ll asked for more recipes, so here’s another favorite of ours! I’ve been playing around with this strawberry chocolate muffins…
How to Eat Healthy and Save with Flipp App
This post is sponsored by Flipp App. I only work with brands I truly believe in, so thank you for…
Booty Blast with Premier Protein
This post is sponsored by Premier Protein. I only work with brands I truly love, so thank you for helping…
