Happily Hughes | Atlanta Fashion & Lifestyle Content Creator
WHY THE WHOLE30 DIET ISN’T FOR ME Let me start by saying I am not trash talking Whole30 diet or anyone who does it. I am just going to explain why I will never do this diet again. Ever. I do think that Whole30: Is a great elimination diet! I […]
Why I Will Never do Whole30 Diet Again Read More »
Good morning! I’ve made a Whole30 compliant antioxidant smoothie recipe that I know y’all will love! Its delicious, nutritious, and makes you feel ambitious. Sorry, I had to. And before the Whole30 nazis can comment their negativity, I am well aware that the Whole30 gods-that-be prefer we don’t drink smoothies
Whole30 Antioxidant Smoothie Recipe Read More »
Ya’ll know how much I love Amelia Island. If you don’t, read this post to find out why. We had the pleasure of going back to Amelia this past week, right before their Health and Wellness Festival. Here’s everything you have to look forward to, as well as upcoming holiday
Amelia Island Wellness Fest and Other Holiday Fun Read More »
This post is sponsored by LifeTime Fitness Inc. I only work with brands I truly love, so thank you for helping me to support them. If ya’ll follow on stories, you know we love the gym. The kids get so excited to go, and it’s a great stress release
Life Time Fitness Inc – Bootcamp & Class Recommendations Read More »
I am not a healthcare professional. If you are experiencing anxiety, please talk to your doctor about it! I haven’t talked about this much on my blog and now I’m wondering why. The whole point to starting this space was to connect with and help other women. I know there’s
My Journey with Anxiety: 9 Ways To Deal With Anxiety Read More »
This post is sponsored by fairlife ultra-filtered milk. All words are my own. Here is the second recipe from my chocolate milk series! My chocolate protein mousse is going to ROCK your world, I promise. I am a HUGE mousse fan, but of course want to make the healthiest version
Post-Workout Treat: Protein Mousse with fairlife Read More »
This post is sponsored by Premier Protein. I only work with brands I love, so thank you for helping me to support them. With summer being here, that means a lot more time outside! Why not partner up with a fellow mom to workout while your kids play? Or meet
Partner Ab Workouts with Premier Protein Read More »
This post is sponsored by Zappos. I only work with brands I love, so thank you for helping me to support them. Jessica: Top/Shorts/Shoes Henley (baby): Onesie/Shoes Ok so these are some of my absolute favorite posts to do: mom and baby workout! They’re few and far between because one
Mom and Baby Workout with Zappos Read More »
This post is sponsored by CVS. I only work with brands I truly love, so thank you for helping me to support them. It’s time for another challenge!! This time we’re doing a 30 Day Ab Challenge Workout, and I’ve brought some of my favorite bloggers to join me.
30 Day Ab Challenge Workout with CVS Read More »
This post is sponsored by Premier Protein. I only work with brands I love, so thank you for helping me to support them. It only took me 3 months but I’ve finally written this post! Ab Separation, also called Diastasis Recti, is a condition that needs to be diagnosed more
Ab Separation & Postpartum Workout – The Ultimate Diastasis Recti Test Read More »
I’m going to be brutally honest and tell you I do not recommend juice cleanses, nor do I like them. Your body needs FOOD. Juice diets simply starve your body. BUT you can amplify a cleanse- like the sugar cleanse we’re currently doing, Paleo etc by using specific juices. As
Best Juice for a Cleanse (Giveaway) Read More »
It’s that time my friends! Time to get serious about your health. We just finished our Paleo Challenge, and now we’re starting a 30 Day Sugar Detox Diet Plan What is a sugar detox diet plan? It’s a month long cleanse that gets all of those nasty white sugars out of
30 Day Sugar Detox Diet Plan and a Kortni Jeane GIVEAWAY Read More »
So I got a fair amount of back lash last week when I told ya’ll that I wasn’t a big fan of lululemon. I mean, I was getting messages and text messages from friends and readers. Ya’ll are loyal to your brand, I’ll give you that much! I was
Sexy Summer Arms Workout For Women with luluLemon Read More »
This post is sponsored by Premier Protein. I only work with brands I love, so thank you for helping me support them. It’s week 3 of our Challenge! How is everyone feeling? I’m feeling pretty spectacular, as you can tell from the picture above. My co-conspirators in this challenge, Walking
My Ab Workout Routine with Premier Protein Read More »
So this paleo challenge has been amazing for the family and I! I really needed to cleanse the sugar out of my system and we all seem to be feeling better. I’ve been trying new recipes, and I am loving these ten paleo meals I’ve found. They’re tried, tested,
Top Ten Paleo Meals and a GIVEAWAY Read More »
Ya’ll asked for more recipes, so here’s another favorite of ours! I’ve been playing around with this strawberry chocolate muffins recipe for a bit. Strawberries can be tricky because they can make the muffins too moist. But I finally figured it out! Here is my Healthy strawberry chocolate muffins recipe
Delicious & Healthy Strawberry Chocolate Muffins Recipe Read More »
This post is sponsored by Flipp App. I only work with brands I truly believe in, so thank you for helping me to support them. I know we all have New Year’s Resolutions we’re still working on. I’m betting that many of us have very similar resolutions as well. Two
How to Eat Healthy and Save with Flipp App Read More »
This post is sponsored by Premier Protein. I only work with brands I truly love, so thank you for helping me support them! Ya’ll, bikini season is right around the corner. So if you’ve started slacking in your New Years Resolutions, or just need a jump start, I’ve got
Booty Blast with Premier Protein Read More »
