Happily Hughes | Atlanta Fashion & Lifestyle Content Creator
I know first hand how hard it is to keep up with feeding yourself and your kids, let alone making sure they’re healthy and nutrient dense. So here is my go-to Healthy Eating Plan. Over the years it has definitely taken a lot of practice, trial and error to find […]
Healthy Eating Plan: Easy Meal Planning Ideas & Nutritious Snacks Read More »
This post is sponsored by fairlife. I only work with brands I love, so thank you for helping me to support them. It’s FINALLY Back to School! Whew I feel like it was a long summer. I’m not complaining, I’m just saying I am really glad we’re back into the
Best After School Snacks Read More »
This post is sponsored by Mamma Chia. I only work with brands I love, so thank you for helping me to support them. As many of you know, I am a big fan of chia seeds. If you watch on stories, you’ve seen me put them in our baked goods
Why Chia Seeds are So Important for Health with Mamma Chia Read More »
This post is sponsored by fairlife. I only work with brands I truly love, so thank you for helping me to support them. At home, we drink milk. I believe in the nutritional benefits of milk and the fairlife brand in particular. We’ve been fairlife drinkers for the past three
Why You Should Drink Milk Too Read More »
This post is sponsored by Rubbermaid. I only work with brands I love, so thank you for helping me to support them. I am so sorry this has taken me so long to write! I’ve been promising ya’ll meal ideas for I don’t even know how long and I’ve finally
Top Ten Healthy Lunches Read More »
This post is sponsored by The Quaker Oats Company. I only work with brands I love, so thank you for helping me to support them. Ladies of the world, I am about to rock your socks off. I have come across the easiest and quick breakfast ideas option for you.
Super Easy & Quick Breakfast Ideas Read More »
This post is sponsored by fairlife ultra-filtered milk. All words are my own. Here is the second recipe from my chocolate milk series! My chocolate protein mousse is going to ROCK your world, I promise. I am a HUGE mousse fan, but of course want to make the healthiest version
Post-Workout Treat: Protein Mousse with fairlife Read More »
This post is sponsored by Premier Protein. I only work with brands I love, so thank you for helping me to support them. With summer being here, that means a lot more time outside! Why not partner up with a fellow mom to workout while your kids play? Or meet
Partner Ab Workouts with Premier Protein Read More »
Ok so there have been a lot of requests for two specific posts: a food diary and a Diastasis Recti post. So today is the food diary and next Wednesday will be the Diastasis Recti segment. A food diary is just what it sounds like- a journaling of what a
Food Diary for Weight Loss Read More »
This post is sponsored by Stonyfield. I only work with brands I love, so thank you for helping me to support them. Does anyone else have a toddler or baby that easy ALL. DAY? My husband and I joke that Henley has a hollow leg because girlfriend can put some
Healthy Snacks for Babies/Toddlers Read More »
This post is sponsored by Dr. Axe. I only work with brands I really love, so thank you for helping me to support them. Our sugar series is almost over! I want to talk about something super important- stomach and intestine health. You know when you feel bloated? Or have
Supplements for a Healthy Gut with Dr. Axe (Coupon Code) Read More »
This post is sponsored by Premier Protein. I only work with brands I truly love, so thank you for helping me to support them. I’ve been needing to up my snack game recently. And not just for my kids but for myself as well. I was in the rut of
Nut Butter Protein Whip- Healthy Snack Option (Giveaway!) Read More »
I’m going to be brutally honest and tell you I do not recommend juice cleanses, nor do I like them. Your body needs FOOD. Juice diets simply starve your body. BUT you can amplify a cleanse- like the sugar cleanse we’re currently doing, Paleo etc by using specific juices. As
Best Juice for a Cleanse (Giveaway) Read More »
This post is sponsored by HelloFresh. I only work with brands I truly enjoy, so thank you for helping me to support them. I don’t know about you, but my husband loves a good home-cooked meal. And I’ll be the first to admit I don’t make enough of them. We
Valentine’s Gift Ideas for Him with HelloFresh Discount Code Read More »
This post is sponsored by Premier Protein. I only work with brands I truly love, so thank you for helping me to support them. I have been so excited about this collaboration with Premier Protein. I am a HUGE Premier Protein fan, and if you had access to our Costco,
Birthday Cake Protein Cookies with Premier Protein Read More »
This farm visit post is sponsored by fairlife. I only work with brands that I love and believe in. Thank you for helping me to support them. I am so excited to finally share my Fair Oaks Farm visit with you! If you know me, you know I’ve recently become slightly
fairlife Farm Visit Read More »
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PickedAtPeak #CollectiveBias Cooler weather means it’s soup season!! I am a lover of all things slow cooker, so I played around with some ingredients until I found the perfect family recipe: Quinoa Minestrone Soup.
Healthy Slow Cooker Recipe: Quinoa Minestrone Soup Read More »
Just like you, I frequently have a sweet tooth. And I LOVE brownies! Do you remember those ones our moms used to pack for us for lunch? They looked just like the ones pictured above but they were kind of rubbery and utterly delicious. I wanted to make something similar
Healthy Brownie Recipe Read More »
